Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type

3.55 avg rating
( 360 ratings by Goodreads )
 
9780399144370: Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type

4 Blood Types, 4 Diets. That was the call that brought more than 300,000 people out to buy the most innovative diet book of the decade, the first to tell us what everyone instinctively knows: that different people need different diets. After nearly twenty years of research, Dr. D'Adamo revealed the connection between blood type, diet, and health.Now, with the help of a team of chefs, Dr. D'Adamo presents a book chock-full of background and delicious recipes for each blood type. For meat eaters or vegetarians, thirty-day meal plans help you integrate the diet into your life, and there's plenty of advice for eating well on the run. Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you while still allowing you to eat foods that seem like major indulgences. From lamb stew to lemon squares, from braised vegetables to delicious soups, you'll barely notice you've started a regimen designed to optimize your health, your weight, and your total well-being.

"synopsis" may belong to another edition of this title.

Review:

Diet schemes come and go. Successful plans, backed by powerful media machines, become bestsellers with sequels and food-product lines. But with so many diet books on the market, how do you decide which plan is right for you? According to Peter D'Adamo, the answer depends on your blood type. In his first book, Eat Right 4 Your Type, D'Adamo, a naturopathic physician and researcher, makes interesting and unique connections between human evolution, blood type, diet, exercise, and health. Now, in Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type, D'Adamo provides readers with:

  • Road maps and charts for each of the four blood types, detailing which foods and beverages to consume and which to avoid
  • Tips for starting and sticking with the diet and matching your menu to your blood type
  • Thirty-day meal plans to help you stay healthy, live longer, and achieve your ideal weight
  • More than 200 healthy and easy recipes keyed to blood type
While D'Adamo's theories challenge common nutrition wisdom and his diet can be difficult to follow, Cook Right 4 Your Type will make his advice a little easier to swallow. --Ellen Albertson

From the Back Cover:

Cook Right 4 (for) Your Type shows how to set up a nutritional program designed specifically for blood type. With the help of a team of chefs, Dr. D'Adamo presents a book chock-full of vital information and delicious recipes for each blood type. Whether you're a meat-eater or a vegetarian, Cook Right 4 Your Type is an essential source for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With such delicious recipes as lamb stew, braised vegetables, and lemon squares, you'll barely notice that you've started a regimen designed to optimize your health, your weight, and your total well-being.

"About this title" may belong to another edition of this title.

Buy New View Book
List Price: US$ 25.95
US$ 7.20

Convert Currency

Shipping: US$ 6.00
From Canada to U.S.A.

Destination, Rates & Speeds

Add to Basket

Top Search Results from the AbeBooks Marketplace

1.

D'Adamo, Peter J.
Published by Putnam Publishing Group 1998-01-01 (1998)
ISBN 10: 0399144374 ISBN 13: 9780399144370
New Hardcover Quantity Available: 2
Seller:
BookOutlet
(Thorold, ON, Canada)
Rating
[?]

Book Description Putnam Publishing Group 1998-01-01, 1998. Hardcover. Book Condition: New. Hardcover. Publisher overstock, may contain remainder mark on edge. Bookseller Inventory # 9780399144370B

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 7.20
Convert Currency

Add to Basket

Shipping: US$ 6.00
From Canada to U.S.A.
Destination, Rates & Speeds

2.

D'Adamo, Dr. Peter J.; Whitney, Catherine
Published by Berkley
ISBN 10: 0399144374 ISBN 13: 9780399144370
New Hardcover Quantity Available: 1
Seller:
Your Online Bookstore
(Houston, TX, U.S.A.)
Rating
[?]

Book Description Berkley. Hardcover. Book Condition: New. 0399144374 Ships promptly. Bookseller Inventory # GHP8035JBGG013117H0139A

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 15.01
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

3.

D'Adamo, Peter J.
ISBN 10: 0399144374 ISBN 13: 9780399144370
New Quantity Available: 1
Seller:
Pbshop
(Wood Dale, IL, U.S.A.)
Rating
[?]

Book Description 1998. HRD. Book Condition: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Bookseller Inventory # IB-9780399144370

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 15.26
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

4.

Peter J. D'Adamo, Catherine Whitney
Published by Putnam Adult (1998)
ISBN 10: 0399144374 ISBN 13: 9780399144370
New Hardcover Quantity Available: 2
Seller:
Pink Terrace Discoveries
(Windsor, CT, U.S.A.)
Rating
[?]

Book Description Putnam Adult, 1998. Hardcover. Book Condition: New. Mint!!. Bookseller Inventory # mon0000034909

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 15.41
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

5.

D'Adamo, Peter J. (Author); Whitney, Catherine (Author)
Published by Penguin Random House
ISBN 10: 0399144374 ISBN 13: 9780399144370
New Quantity Available: > 20
Seller:
INDOO
(Avenel, NJ, U.S.A.)
Rating
[?]

Book Description Penguin Random House. Book Condition: New. Brand New. Bookseller Inventory # 0399144374

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 15.93
Convert Currency

Add to Basket

Shipping: US$ 3.50
Within U.S.A.
Destination, Rates & Speeds

6.

Dr. Peter J. D'Adamo; Catherine Whitney
ISBN 10: 0399144374 ISBN 13: 9780399144370
New Quantity Available: 1
Seller:
LVeritas
(Newton, MA, U.S.A.)
Rating
[?]

Book Description Book Condition: New. Gift Quality Book in Excellent Condition. Bookseller Inventory # 36SDH6000JL1

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 15.68
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

7.

D'Adamo, Dr. Peter J.
Published by Berkley (1998)
ISBN 10: 0399144374 ISBN 13: 9780399144370
New Hardcover Quantity Available: 1
Seller:
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description Berkley, 1998. Hardcover. Book Condition: New. Never used!. Bookseller Inventory # 0399144374

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 18.69
Convert Currency

Add to Basket

Shipping: US$ 1.99
Within U.S.A.
Destination, Rates & Speeds

8.

Peter H. D Adamo, Catherine Whitney
Published by Penguin Putnam Inc, United States (1999)
ISBN 10: 0399144374 ISBN 13: 9780399144370
New Hardcover Quantity Available: 1
Seller:
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description Penguin Putnam Inc, United States, 1999. Hardback. Book Condition: New. Language: English . Brand New Book. 4 Blood Types, 4 Diets. That was the call that brought more than 300,000 people out to buy the most innovative diet book of the decade, the first to tell us what everyone instinctively knows: that different people need different diets. After nearly twenty years of research, Dr. D Adamo revealed the connection between blood type, diet, and health. Now, with the help of a team of chefs, Dr. D Adamo presents a book chock-full of background and delicious recipes for each blood type. For meat eaters or vegetarians, thirty-day meal plans help you integrate the diet into your life, and there s plenty of advice for eating well on the run. Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you while still allowing you to eat foods that seem like major indulgences. From lamb stew to lemon squares, from braised vegetables to delicious soups, you ll barely notice you ve started a regimen designed to optimize your health, your weight, and your total well-being. Bookseller Inventory # AAC9780399144370

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 21.39
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

9.

D'Adamo, Dr. Peter J.; Whitney, Catherine
Published by Berkley
ISBN 10: 0399144374 ISBN 13: 9780399144370
New Hardcover Quantity Available: 1
Seller:
Vital Products COM LLC
(Southampton, PA, U.S.A.)
Rating
[?]

Book Description Berkley. Hardcover. Book Condition: New. 0399144374. Bookseller Inventory # Z0399144374ZN

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 21.65
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

10.

D'Adamo, Dr. Peter J.; Whitney, Catherine
Published by Berkley
ISBN 10: 0399144374 ISBN 13: 9780399144370
New Hardcover Quantity Available: 1
Seller:
BookShop4U
(PHILADELPHIA, PA, U.S.A.)
Rating
[?]

Book Description Berkley. Hardcover. Book Condition: New. 0399144374. Bookseller Inventory # Z0399144374ZN

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 21.65
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

There are more copies of this book

View all search results for this book