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Synopsis
The best-selling creator of the Healthy Exchanges books offers more than 175 new recipes, dozens of menus, and a collection of heartwarming stories and inspirational messages, all capturing the philosophy of family values and nurturing that she espouses. 25,000 first printing.
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From Booklist
Lund's "Healthy Exchange" system has been a boon to many dieters, especially those pursuing a diet for reasons more serious than simple weight loss. Her method of counting not only calories but also fats, carbohydrates, sodium, calcium, and fiber aids diabetics and others with nutritional disorders. Easy to follow, the recipes typify contemporary American cooking, but Lund does rely heavily on brand-name soups, sauces, and fat-reduced products to make her recipes meet nutritional goals. The more sophisticated cook will rapidly move to upgrade the recipes by substituting items such as fresh parsley for the dried version that appears in so many of Lund's entrees. Lund's faith and fervor suffuse her books, her eagerness to spread the good news of the benefits and good flavors of her healthy regimen apparent in her recipes' glosses. Mark Knoblauch
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- PublisherPutnam Adult
- Publication date1999
- ISBN 10 0399145273
- ISBN 13 9780399145278
- BindingHardcover
- Edition number1
- Number of pages317
- Rating
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Make a Joyful Table: 200 Recipes, Menus, and Inspiration to Make Every Day a Celebration
Published by
Putnam Publishing Group, 1999
ISBN 10: 0399145273
ISBN 13: 9780399145278
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Make a Joyful Table: 200 Recipes, Menus, and Inspiration to Make Every Day a Celebration
Published by
Putnam Publishing Group, 1999
ISBN 10: 0399145273
ISBN 13: 9780399145278
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Make a Joyful Table: 200 Recipes, Menus, and Inspiration to Make Every Day a Celebration
Published by
Putnam Publishing Group, 1999
ISBN 10: 0399145273
ISBN 13: 9780399145278
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Make a Joyful Table : A Healthy Exchanges Cookbook
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ISBN 10: 0399145273
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Make a Joyful Table : A Healthy Exchanges Cookbook
Published by
Penguin Publishing Group, 1999
ISBN 10: 0399145273
ISBN 13: 9780399145278
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