Describes how women can use dance to improve physical and spiritual health
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Karen Andes is a teacher-trainer, a producer of award-winning videos, a public speaker, a Five Star presenter with IDEA and a former co-owner of Gold's Gym in Marin, CA. The author of A Woman's Book of Strength, she also appeared as Cher's physical trainer in the bestselling video Body Confidence. Ms. Andes lives with her husband in San Rafael, CA.
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