A how-to manual for maximizing the body's energy burning capacity provides readers with advice on how to reduce weight, boost energy levels, ease physical pain, improve sleep habits, slow the aging process, reduce the risk of disease, and much more. Reprint.
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The co-author of The Mental Edge: Maximize Your Sports Potential Through the Mind-Body Connection, Kenneth Baum is a leading health and sports performance consultant, and is the founder and president of the Biodynamics Institute.
Richard Trubo is the writer or co-writer of more than a dozen books, including The Mental Edge and several health titles.
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Condition: Fair. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Torn pages: YES ] [ Edition: first ] Publisher: Perigee Trade Pub Date: 12/1/2000 Binding: Paperback Pages: 304 first edition. Seller Inventory # 5142447
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