An all-new compilation of more than two hundred two-portion recipes includes healthful and delicious salads, side dishes, entrées, soups, and desserts, along with tips on choosing and using ingredients, complete nutritional data, and helpful cooking hints. Original. 50,000 first printing.
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JoAnna M. Lund is the author of the bestselling Healthy Exchanges® series. She has been profiled in national and local publications including People, the New York Times, and Forbes, and has been featured on hundreds of radio and television shows. A popular speaker with weight-loss, cardiac, and diabetic support groups, she lives in DeWitt, Iowa, where she publishes the Healthy Exchanges® newsletter and creates healthful, delicious recipes.
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