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The Brain Trust Program: A Scientifically Based Three-Part Plan to Improve Memory, Elevate Mood, EnhanceAttention, Alleviate Migraine and Menopausal Symptoms, and Boost Mental Energy - Softcover
Synopsis
A comprehensive and proven program to improving and maintaining brain function.
In this scientifically-based program of prevention and regeneration, leading neurosurgeon Dr. Larry McCleary reveals not only how to forestall the effects of aging, but also how to improve brain function. The Brain Trust Program helps readers to:
? Assess their risk for memory loss and other cognitive impairment
? Incorporate a comprehensive regimen of a brain-building diet, brain-specific supplements, mental and physical exercise, and stress reduction techniques to enhance memory, acuity, and clarity
? Relieve or greatly reduce migraines, hot flashes, and hearing loss
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About the Author
Dr. Larry McCleary is the co-founder and director of research of the Advanced Metabolic Research Group, investigating appropriate lifestyle choices, dietary approaches and nutritional supplementation to solve common health disorders.
Review
“Explains brain biochemistry in concise, easy-to-understand language that sets up his advice for staving off age-related cognitive decline.”
—Los Angeles Times
"About this title" may belong to another edition of this title.
- PublisherPerigee Trade
- Publication date2008
- ISBN 10 0399534547
- ISBN 13 9780399534546
- BindingPaperback
- LanguageEnglish
- Number of pages288
- Rating
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The Brain Trust Program : A Scientifically Based Three-Part Plan to Improve Memory, Elevate Mood, Enhance Attention, Alleviate Migraine and Menopausal Symptoms, and Boost Mental Energy
Published by
Penguin Publishing Group, 2008
ISBN 10: 0399534547
ISBN 13: 9780399534546
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The Brain Trust Program: A Scientifically Based Three-Part Plan to Improve Memory, Elevate Mood, EnhanceAttention, Alleviate Migraine and Menopausal Symptoms, and Boost Mental Energy McCleary, Larry
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