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Synopsis
The director of the Vanderbilt University Weight Management Program outlines changes in eating habits and activities that will adjust metabolic factors for an unstressful loss of weight
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About the Author
Martin Katahn, PhD, is professor of psychology emeritus at Vanderbilt University. He was the director of the Vanderbilt University Weight Management Program. He has maintained a weight loss of 75 pounds for more than forty years. His #1 best-selling books include The Rotation Diet, The T-Factor Diet, and The Low-Fat Supermarket Shopper's Guide (with Jamie Pope). He lives in Nashville, Tennessee.
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- PublisherBerkley
- Publication date1986
- ISBN 10 0425099156
- ISBN 13 9780425099155
- BindingMass Market Paperback
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Beyond Diet
Published by
Berkley Publishing Group, 1986
ISBN 10: 0425099156
ISBN 13: 9780425099155
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Beyond Diet
Published by
Berkley Publishing Group, 1986
ISBN 10: 0425099156
ISBN 13: 9780425099155
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