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Synopsis
Recounts her transformation from screen goddess to overweight celebrity, discusses the courage and perseverance it took to regain her figure and self-esteem, and summarizes her personal diet and exercise system
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From Library Journal
Actress Taylor talks openly about her well-publicized weight gain of several years agohow she went from famous and glamorous to famous and fatand how she lost weight (and an alcohol problem) while gaining the self-esteem necessary to dieting and weight maintenance. The first, biographical, part of the book explains how she gained the weight; the second partperhaps the most valuable for the dieting readeris filled with advice on gearing up mentally for a long-term, successful diet. This book is extremely positive; all the advice makes absolute sense. The remainder of the book includes her diet plan, recipes, and exercise advice. Readable, instructive, and sure to be popular. Carol Spielman Lezak, General Learning Corp., Northbrook, Ill.
Copyright 1988 Reed Business Information, Inc.
"About this title" may belong to another edition of this title.
- PublisherBerkley Trade
- Publication date1988
- ISBN 10 0425112675
- ISBN 13 9780425112670
- BindingPaperback
- LanguageEnglish
- Number of pages256
- Rating
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Elizabeth Takes Off: On Weight Gain, Weight Loss, Self-Image, and Self-Esteem
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Elizabeth Takes Off: On Weight Gain, Weight Loss, Self-Image, and Self-Esteem
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Elizabeth Takes Off: On Weight Gain, Weight Loss, Self-Image, and Self-Esteem
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Elizabeth Takes Off: On Weight Gain, Weight Loss, Self-Image, and Self-Esteem
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Elizabeth Takes Off: On Weight Gain, Weight Loss, Self-Image, and Self-Esteem
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Elizabeth Takes Off: On Weight Gain, Weight Loss, Self-Image, and Self-Esteem
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Berkley Trade (edition Reprint), 1988
ISBN 10: 0425112675
ISBN 13: 9780425112670
Used
Paperback
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Elizabeth Takes Off : On Weight Gain, Weight Loss, Self-Image, and Self-Esteem
Published by
Penguin Publishing Group, 1988
ISBN 10: 0425112675
ISBN 13: 9780425112670
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Softcover
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Elizabeth Takes Off: On Weight Gain, Weight Loss, Self-Image, and
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Elizabeth Takes Off : On Weight Gain, Weight Loss, Self-Image, and Self-Esteem
Published by
Penguin Publishing Group, 1988
ISBN 10: 0425112675
ISBN 13: 9780425112670
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Elizabeth Takes Off: On Weight Gain, Weight Loss, Self-Image, and Self-Esteem
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