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The Ultimate Ride: Get Fit, Get Fast, and Start Winning with the World's Top Cycling Coach - Softcover
Synopsis
Chris Carmichael has trained many of the world's best cyclists, and now he offers his invaluable training tips, cutting-edge workout programs, and state-of-the-art exercises to help readers find their ultimate ride. In this book, he gives riders of all abilities an insider's guide to getting fitter, faster, and on to the champion's platform.
With photographs and illustrated exercises, The Ultimate Ride helps build a strong foundation for incremental leaps in fitness, times, and techniques. Nutritional advice, goal-setting methods, and mental exercises complement the physical training tips, to make this the only cycling fitness book an enthusiast will ever need.
"synopsis" may belong to another edition of this title.
About the Author
Chris Carmichael is an endurance coach and adviser to Olympic athletes and teams around the world. He is Lance Armstrong's personal coach, as well as coach to athletes of all levels. During 1997 and 1998, Chris dedicated his time and talents to shaping Lance Armstrong's return from cancer to professional racing. In 1999, he founded Carmichael Training Systems (CTS) to bring quality coaching to elite athletes and active people alike.
"I would not be a six-time Tour de France champion without [Chris Carmichael]." —Lance Armstrong
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The Ultimate Ride: Get Fit, Get Fast, and Start Winning with the World's Top Cycling Coach
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The Ultimate Ride: Get Fit, Get Fast, and Start Winning with the World's Top Cycling Coach
Published by
Penguin Publishing Group, 2004
ISBN 10: 0425196011
ISBN 13: 9780425196014
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The Ultimate Ride: Get Fit, Get Fast, and Start Winning with the World's Top Cycling Coach
Published by
Penguin Publishing Group, 2004
ISBN 10: 0425196011
ISBN 13: 9780425196014
Used
Softcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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The Ultimate Ride: Get Fit, Get Fast, and Start Winning with the World's Top Cycling Coach
Published by
Penguin Publishing Group, 2004
ISBN 10: 0425196011
ISBN 13: 9780425196014
Used
Softcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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The Ultimate Ride: Get Fit, Get Fast, and Start Winning with the World's Top Cycling Coach
Published by
Penguin Publishing Group, 2004
ISBN 10: 0425196011
ISBN 13: 9780425196014
Used
Softcover
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The Ultimate Ride: Get Fit, Get Fast, and Start Winning with the World's Top Cycling Coach
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The Ultimate Ride: Get Fit, Get Fast, and Start Winning with the World's Top Cycling Coach
Published by
Penguin Publishing Group, 2004
ISBN 10: 0425196011
ISBN 13: 9780425196014
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The Ultimate Ride : Get Fit, Get Fast, and Start Winning with the World's Top Cycling Coach
Published by
Penguin Publishing Group, 2004
ISBN 10: 0425196011
ISBN 13: 9780425196014
Used
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The Ultimate Ride: Get Fit, Get Fast, and Start Winning with the World's Top Cycling Coach
Published by
Penguin Publishing Group, 2004
ISBN 10: 0425196011
ISBN 13: 9780425196014
Used
paperback
Seller: HPB-Red, Dallas, TX, U.S.A.
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or limited writing/highlighting. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_452532673
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The Ultimate Ride: Get Fit, Get Fast, and Start Winning with the World's Top Cycling Coach
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Paperback. Condition: Fair. Chris Carmichael has trained many of the world's best cyclists, and now he offers his invaluable training tips, cutting-edge workout programs, and state-of-the-art exercises to help readers find their ultimate ride. In this book, he gives riders of all abilities an insider's guide to getting fitter, faster, and on to the champion's platform. With photographs and illustrated exercises, The Ultimate Ride helps build a strong foundation for incremental leaps in fitness, times, and techniques. Nutritional advice, goal-setting methods, and mental exercises complement the physical training tips, to make this the only cycling fitness book an enthusiast will ever need. Seller Inventory # CIN0425196011A