Synopsis
A top cycling coach presents a comprehensive daily training regimen and log designed to help cyclists maximize their performance, with information and tips on goal-setting, physical training, skill development, mental preparation, and nutrition. Original.
"synopsis" may belong to another edition of this title.
About the Author
Chris Carmichael is an endurance coach and advisor to Olympic athletes and teams around the world. In 1999, Carmichael was named the U.S. Olympic Committee's Coach of the Year and founded Carmichael Training Systems (CTS) to bring quality coaching to elite athletes and other active people. Carmichael lives in Colorado Springs with his wife, Paige, and their children, Anna and Connor.
Jim Rutberg works at Carmichael Training Systems and is a writer living in Colorado Springs.
"About this title" may belong to another edition of this title.
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Carmichael Training Systems Cyclist's Diary
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The Carmichael Training Systems Cyclist's Diary
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The Carmichael Training Systems Cyclist's Diary
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