Items related to The Simple Diet: A Doctor's Science-Based Plan
Synopsis
Lose up to 50 pounds in 12 weeks with a doctor's proven plan for losing weight-quickly, easily, and permanently. No counting, no measuring, no hassle.
If you have tried to lose weight and failed, or lost weight and failed to keep it off, you're not alone. Two out of three Americans are overweight, many with between thirty and one hundred pounds to lose. Now Dr. James W. Anderson, a professor of medicine and clinical nutrition at the University of Kentucky, shares his groundbreaking, scientifically based nutritional plan that has already helped thousands of Americans lose weight-sometimes more than one hundred pounds-and keep it off permanently. It can also help you:
- Lower cholesterol, high blood pressure, and high blood sugar.
- Reverse type 2 diabetes, heart disease, and other obesity-related health conditions.
- Decrease your risk for type 2 diabetes and its related consequences.
- Eliminate the need for dangerous (and expensive) gastric bypass surgery.
- Help you feel better about yourself and enjoy your life!
Best of all, you can use prepared foods that are easy to find in the supermarket. There's no calorie counting. No measuring. No guesswork. And if you stick with this easy-to-follow plan-as thousands of people already have-there's a nearly foolproof guarantee of success. Lifelong success. Many people have changed their eating habits and improved their health by using this program. Now it's your turn.
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About the Author
James W. Anderson, M.D., is a reviewer for many of the world's most prestigious medical journals, and he's published more than 350 scientific studies and founded the Obesity Research Network. He lives in Kentucky.
Nancy J. Gustafson, M.S., R.D., is a registered dietician and served as a nutritionist at the U.S. Department of Agriculture, clinical dietician at the University of Maryland Hospital and Carle Clinic in Illinois, and nutrition instructor at North Dakota State University. She lives in Fargo, North Dakota.
"About this title" may belong to another edition of this title.
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Simple Diet: No Rigid Rules, No Strict Menus, No Measuring, Counting, or Expensive Meal Plans.
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Paperback. Condition: Good. Science-based plan that helps individuals achieve fast and permanent weightloss by using existing ready-made products. An easy to follow plan which has the potential to help anyone towards healthier nutrition for life. In 2007, James W. Anderson MD and his colleagues published a study in the prestigious American Journal of Clinical Nutrition that confirmed the unique weight-shedding power of this diet. Not only did the programme result in significant weight loss for participants, they were remarkably also able to keep the weight off. Seller Inventory # 00101228828
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The Simple Diet: A Doctor's Science-Based Plan
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The Simple Diet: A Doctor's Science-Based Plan
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Berkley Books (edition First Edition), 2011
ISBN 10: 0425241068
ISBN 13: 9780425241066
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The Simple Diet: A Doctor's Science-Based Plan
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The Simple Diet: A Doctor's Science-Based Plan
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Simple Diet: No Rigid Rules, No Strict Menus, No Measuring, Counting, or Expensive Meal Plans.
Seller: World of Books Inc, Montgomery, IL, U.S.A.
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Paperback. Condition: Good. Science-based plan that helps individuals achieve fast and permanent weightloss by using existing ready-made products. An easy to follow plan which has the potential to help anyone towards healthier nutrition for life. In 2007, James W. Anderson MD and his colleagues published a study in the prestigious American Journal of Clinical Nutrition that confirmed the unique weight-shedding power of this diet. Not only did the programme result in significant weight loss for participants, they were remarkably also able to keep the weight off. Seller Inventory # CIN0425241068G