This comprehensive guide makes it easy to total up those important carbs when you plan your daily menu...when you need to check on a fast-food item...or when you are dining out in style.
When you want to have accurate, up-to-date facts for a low or high-carb diet--whether its for health reasons or weight control--you can depend on Corinne T. Netzer, the expert who has consistently set the standards for quality and comprehensiveness in nutritional guides.
Here, at last, is a reference that fits your needs for the 1990's--when it is more critical than ever to know exactly how many grams of carbohydrates you are getting every day.
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