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Synopsis
Reference of 18 commonly used relaxation techniques using muscular, breathing, and psychological approaches. Discusses techniques and their pitfalls, background theory, and for individuals or small groups. For health professionals. Illustrated.
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Book Description
Provides the health care professional with a practical introduction to a variety of approaches to relaxation
About the Author
Rosemary A Payne, BSc, MCSP, Private Practitioner and Tutor in Relaxation Techniques, Cardiff, UK
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Relaxation Techniques : A Practical Handbook for the Health Care Professional
Published by
Elsevier Health Sciences, 1998
ISBN 10: 0443049335
ISBN 13: 9780443049330
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP16286892
Quantity: 1 available
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Relaxation Techniques: A Practical Handbook for the Health Care Professional
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Seller Inventory # T14C-02847
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Relaxation Techniques: A PRACTICAL HANDBOOK FOR THE HEALTH CARE PROFESSIONAL
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.15. Seller Inventory # G0443049335I3N00
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Relaxation Techniques: A PRACTICAL HANDBOOK FOR THE HEALTH CARE PROFESSIONAL
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.15. Seller Inventory # G0443049335I3N00
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Relaxation Techniques: A PRACTICAL HANDBOOK FOR THE HEALTH CARE PROFESSIONAL
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.15. Seller Inventory # G0443049335I4N00
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Relaxation Techniques: A Practical Handbook for the Health Care Professional
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Condition: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # wbs2850685663
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Relaxation Techniques: A Practical Handbook for the Health Care Professional
Seller: AwesomeBooks, Wallingford, United Kingdom
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Paperback. Condition: Very Good. Relaxation Techniques: A Practical Handbook for the Health Care Professional This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780443049330
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Relaxation Techniques: A PRACTICAL HANDBOOK FOR THE HEALTH CARE PROFESSIONAL
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Relaxation Techniques: A Practical Handbook for the Health Care Professional
Published by
Elsevier Health Sciences, United Kingdom, London, 1995
ISBN 10: 0443049335
ISBN 13: 9780443049330
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. This book is addressed to health care professionals such as nurses, occupational therapists, physiotherapists, speech therapists and social workers. GPs and psychologists also may find it useful. It can equally be used by lay people since it is written in a non-jargon style. The methods chosen are those which lend themselves to presentation in small group settings. It begins with a review of some of the theory surrounding stress and relaxation. This is followed by a chapter on general procedure which is applicable to all methods. Chapter three discusses stress, beginning with a further passage of theory and moving on to consider a variety of practical coping skills. The following 18 chapters each deal with a specific technique. Twelve chapters are, broadly speaking, concerned with physical or "muscular" techniques and six deal with "cognitive" or psychological methods. There follows a chapter concerning "on-the-spot" techniques for dealing with stressful situations, using skills drawn from earlier lessons. Relaxation in the antenatal context is the subject of chapter 23. Assessment is addressed in chapter 24, and the final chapter looks at a few topics not already covered: the relation between the approaches themselves, some ways in which they can be combined and a brief reference to approaches which are not included. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001393514
Quantity: 2 available
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Relaxation Techniques: A Practical Handbook for the Health Care Professional
Seller: Bahamut Media, Reading, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780443049330
Quantity: 1 available