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Synopsis
The essential companion volume to Fit for Life is one of Warner's most popular diet and health cookbooks. Readers learn how to prepare and combine foods into a variety of great-tasting and healthful vegetarian dishes.
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About the Author
Diamond is a Phi Beta Kappa, Magna Cum Laude graduate of New York University. She has certification in nutritional counseling from the American College of Health Science.
From Library Journal
Useful as a companion volume to Harvey and Marilyn Diamond's Fit for Life ( LJ 6/15/85), and offering the same theory of nutrition, this is a revised edition of The Common Sense Guide to a New Way of Eating (Golden Glow, 1979). As in Fit for Life the emphasis is on the consumption of high water-content foods (raw fruits and vegetables), and proper food combining as an aid to satisfactory digestion. All of the recipes are fairly simple, as might be expected when the emphasis is on raw foods. Recipes for soups and cooked vegetables and grains are also included. While this program is not a scientifically proven theory of nutrition, the author (and her husband) are extremely popular and well publicized so there will probably be requests for this book.Susan E. Holmer, Peninsula Lib. System, San Mateo, Cal.
Copyright 1987 Reed Business Information, Inc.
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- PublisherGrand Central Publishing
- Publication date1993
- ISBN 10 0446364886
- ISBN 13 9780446364881
- BindingMass Market Paperback
- LanguageEnglish
- Number of pages156
- Rating
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