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Synopsis
"Food is the chief of all things, the universal medicine. . . . Food transmutes directly into body, mind, and spirit . . . creates our day-to-day health and happiness." -from The Macrobiotic Path to Total Health Even in medical schools, alternative medicine is blossoming. Two thirds of them now offer courses in complementary healing practices, including nutrition. At the heart of this revolution is macrobiotics, a simple, elegant, and delicious way of eating whose health benefits are being confirmed at an impressive rate by researchers around the world. Now in this marvelous guide, they give us the basics of macrobiotic eating and living, and explain how to use this powerful source of healing to become healthier and happier, to prevent or relieve more than two hundred ailments, conditions, or disorders-both physical and psychological. This encyclopedic compendium of macrobiotic fundamentals, remedies, menus, and recipes takes into account the newest thinking and evolving practices within the macrobiotic community. The authors integrate all the information into a remarkable A to Z guide to macrobiotic healing-from AIDS, allergies, and arthritis, to cancer, diabetes, and heart disease. They also clearly explain what we need to know to start eating a true macrobiotic diet that will provide us with a complete balance of energy and nutrients. Living as we all do in environmental and climactic circumstances that are largely outside our personal control, it is vital that we follow a healthy lifestyle, including a flexible diet that we can adjust to meet our own individual needs. The Macrobiotic Path to Total Health gives us precisely the tools and the understanding we need to achieve this goal. Use it to build a strong, active body and a cheerful, resourceful mind.
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Aveline Kushi's Complete Guide to Macrobiotic Cooking: For Health, Harmony, and Peace
Seller: Zoom Books Company, Lynden, WA, U.S.A.
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Condition: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZBV.0446386340.G
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Complete Guide to Macrobiotic
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00102789858
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Complete Guide to Macrobiotic
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Condition: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00097340694
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Aveline Kushi's Complete Guide to Macrobiotic Cooking: For Health, Harmony, and Peace
Published by
Warner Books (edition Reissue), 1988
ISBN 10: 0446386340
ISBN 13: 9780446386340
Used
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Seller: BooksRun, Philadelphia, PA, U.S.A.
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Paperback. Condition: Fair. Reissue. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Seller Inventory # 0446386340-7-1-13
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Aveline Kushi's Complete Guide to Macrobiotic Cooking: For Health, Harmony, and Peace
Seller: 2nd Life Books, Burlington, NJ, U.S.A.
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Aveline Kushi's Complete Guide to Macrobiotic Cooking: For Health, Harmony, and Peace
Seller: Dream Books Co., Denver, CO, U.S.A.
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Condition: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly! Seller Inventory # DBV.0446386340.G
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Aveline Kushi's Complete Guide to Macrobiotic Cooking: For Health, Harmony, and Peace
Seller: Evergreen Goodwill, Seattle, WA, U.S.A.
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paperback. Condition: Acceptable. Seller Inventory # mon0000738950
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Aveline Kushi's Complete Guide to Macrobiotic Cooking: For Health, Harmony, and Peace
Seller: Evergreen Goodwill, Seattle, WA, U.S.A.
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paperback. Condition: Good. Seller Inventory # mon0000027362
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Complete Guide to Macrobiotic Cooking: For Health, Harmony, and Peace
Published by
Grand Central Publishing, 1988
ISBN 10: 0446386340
ISBN 13: 9780446386340
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Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0446386340I3N00
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Complete Guide to Macrobiotic Cooking: For Health, Harmony, and Peace
Published by
Grand Central Publishing, 1988
ISBN 10: 0446386340
ISBN 13: 9780446386340
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0446386340I5N00