Your Vitality Quotient: The Clinically Program That Can Reduce Your Body age - and Increase Your Zest for Life (Prepack Title Contains 008 Books) - Hardcover
Synopsis
By reading this book, the reader will learn to reduce the physiological body age and reverse the adverse effects of aging by following the custom-designed, clinically proven step-by-step program.
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Reviews
The authors, affiliated with the Canadian Institute of Stress, identify six major "stressotypes," each of whom responds to stress in a fairly predictable way. By taking the Stressotype Test, readers can identify their own dominant type. The book then details specific strategies to help each type cope constructively with stress and so slow down stress's aging effects on the body. None of the strategies are new or innovative, and therein lies their worth. No complex, expensive vitamin regimen, no bizarre physical contortions, only sensible, balanced diet and exercise, positive thinking, and simple relaxation. Exceptionally well done. Recommended for public libraries.
- Susan B. Hagloch, Tuscarawas Cty. P.L., New Philadelphia, Ohio
Copyright 1989 Reed Business Information, Inc.
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Your Vitality Quotient : The Clinically Program That Can Reduce Your Body Age - and Increase Your Zest for Life
Published by
Grand Central Publishing, 1989
ISBN 10: 0446514624
ISBN 13: 9780446514620
Used
Hardcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. 1St Edition. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 38271477-6
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Your Vitality Quotient : The Clinically Program That Can Reduce Your Body Age - and Increase Your Zest for Life
Published by
Grand Central Publishing, 1989
ISBN 10: 0446514624
ISBN 13: 9780446514620
Used
Hardcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. 1St Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 3280970-6
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Your Vitality Quotient: The Clinically Program That Can Reduce Your Body age - and Increase Your Zest for Life (Prepack Title Contains 008 Books)
Published by
Grand Central Publishing, 1989
ISBN 10: 0446514624
ISBN 13: 9780446514620
Used
Hardcover
Seller: Once Upon A Time Books, Siloam Springs, AR, U.S.A.
Seller rating 4 out of 5 stars
hardcover. Condition: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear . Seller Inventory # mon0000890891
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Your Vitality Quotient: The Clinically Program That Can Reduce Your Body age - and Increase Your Zest for Life (Prepack Title Contains 008 Books)
Published by
Grand Central Publishing, 1989
ISBN 10: 0446514624
ISBN 13: 9780446514620
Used
Hardcover
Seller: Off The Shelf, Antonia, MO, U.S.A.
Seller rating 4 out of 5 stars
Condition: good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials. Seller Inventory # 4WILKM00O2YV
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Your Vitality Quotient: The Clinically Program That Can Reduce Your Body Age - And Increase Your Zest for Life
Published by
Grand Central Publishing, 1989
ISBN 10: 0446514624
ISBN 13: 9780446514620
Used
Hardcover
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.6. Seller Inventory # G0446514624I4N00
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Your Vitality Quotient: The Clinically Proven Program That Can Reduce Your Body Age - And Increase Your Zest for Life
Published by
Grand Central Pub, Boston, Massachusetts, U.S.A., 1989
ISBN 10: 0446514624
ISBN 13: 9780446514620
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Hardcover
Seller: Top Notch Books, Tolar, TX, U.S.A.
Seller rating 5 out of 5 stars
Hard Cover. Condition: Very Good. Dust Jacket Condition: Very Good. Jacket and boards have only light wear. Pages are clean, text has no markings, binding is sound. Property Owner's Association stamp on sheet edges. Size: 8vo - over 7¾" - 9¾" tall. Ex-Libris. Seller Inventory # 214915A
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Your Vitality Quotient: The Clinically Proven Program That Can Reduce Your Body Age - And Increase Your Zest for Life
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Boston, Massachusetts, U.S.A.: Warner Books Inc, 1989, 1989
ISBN 10: 0446514624
ISBN 13: 9780446514620
Used
Hardcover
First Edition
Seller: Black and Read Books, Music & Games, Arvada, CO, U.S.A.
Seller rating 5 out of 5 stars
First Edition. NEAR FN The clinically proven program that can reduce your body age and increase your zest for life. Light shelf wear to dj - minimal scuffing to top corner of dj. Edges of pages have minimal dust staining. Internal pages are all clean. A gently read book. A nice solid copy. Seller Inventory # w4318
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Your Vitality Quotient: The Clinically Program That Can Reduce Your Body age - and Increase Your Zest for Life (Prepack Title Contains 008 Books)
Published by
Grand Central Publishing May 1989, 1989
ISBN 10: 0446514624
ISBN 13: 9780446514620
Used
Hardcover
Seller: Montclair Book Center, Montclair, NJ, U.S.A.
Seller rating 4 out of 5 stars
Hardcover. Condition: USED Good. Seller Inventory # 148645
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Your Vitality Quotient: The Clinically Program That Can Reduce Your Body age - and Increase Your Zest for Life (Prepack Title Contains 008 Books)
Published by
Grand Central Publishing, 1989
ISBN 10: 0446514624
ISBN 13: 9780446514620
Used
Hardcover
Seller: HPB-Emerald, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_437775113
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Your Vitality Quotient: The Clinically Proven Program That Can Reduce Your Body Age - And Increase Your Zest for Life
Published by
Warner Books, New York, 1989
ISBN 10: 0446514624
ISBN 13: 9780446514620
Used
Hardcover
First Edition
Seller: Kenneth A. Himber, Lebanon, NJ, U.S.A.
Seller rating 4 out of 5 stars
Hardcover. Condition: As New. Dust Jacket Condition: As New. First Edition. Book is a clean tight unmarked unread copy. Seller Inventory # 012972