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Your Vitality Quotient: The Clinically Program That Can Reduce Your Body age - and Increase Your Zest for Life (Prepack Title Contains 008 Books) - Hardcover
Synopsis
By reading this book, the reader will learn to reduce the physiological body age and reverse the adverse effects of aging by following the custom-designed, clinically proven step-by-step program.
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From Library Journal
The authors, affiliated with the Canadian Institute of Stress, identify six major "stressotypes," each of whom responds to stress in a fairly predictable way. By taking the Stressotype Test, readers can identify their own dominant type. The book then details specific strategies to help each type cope constructively with stress and so slow down stress's aging effects on the body. None of the strategies are new or innovative, and therein lies their worth. No complex, expensive vitamin regimen, no bizarre physical contortions, only sensible, balanced diet and exercise, positive thinking, and simple relaxation. Exceptionally well done. Recommended for public libraries.
- Susan B. Hagloch, Tuscarawas Cty. P.L., New Philadelphia, Ohio
Copyright 1989 Reed Business Information, Inc.
"About this title" may belong to another edition of this title.
- PublisherGrand Central Publishing
- Publication date1989
- ISBN 10 0446514624
- ISBN 13 9780446514620
- BindingHardcover
- LanguageEnglish
- Edition number1
- Number of pages444
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Your Vitality Quotient: The Clinically Program That Can Reduce Your Body age - and Increase Your Zest for Life (Prepack Title Contains 008 Books)
Published by
Grand Central Publishing, 1989
ISBN 10: 0446514624
ISBN 13: 9780446514620
Used
Hardcover
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00059279629
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Your Vitality Quotient: The Clinically Program That Can Reduce Your Body age - and Increase Your Zest for Life (Prepack Title Contains 008 Books)
Published by
Grand Central Publishing, 1989
ISBN 10: 0446514624
ISBN 13: 9780446514620
Used
Hardcover
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Good condition. Very Good dust jacket. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Seller Inventory # E10I-00848
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Your Vitality Quotient : The Clinically Program That Can Reduce Your Body Age - and Increase Your Zest for Life
Published by
Grand Central Publishing, 1989
ISBN 10: 0446514624
ISBN 13: 9780446514620
Used
Hardcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Good. 1St Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 3280970-6
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Your Vitality Quotient : The Clinically Program That Can Reduce Your Body Age - and Increase Your Zest for Life
Published by
Grand Central Publishing, 1989
ISBN 10: 0446514624
ISBN 13: 9780446514620
Used
Hardcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. 1St Edition. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 38271477-6
Quantity: 1 available
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Your Vitality Quotient: The Clinically Program That Can Reduce Your Body age - and Increase Your Zest for Life (Prepack Title Contains 008 Books)
Published by
Grand Central Publishing, 1989
ISBN 10: 0446514624
ISBN 13: 9780446514620
Used
Hardcover
Seller: Once Upon A Time Books, Siloam Springs, AR, U.S.A.
Seller rating 4 out of 5 stars
hardcover. Condition: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear . Seller Inventory # mon0000890891
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Your Vitality Quotient: The Clinically Program That Can Reduce Your Body Age - And Increase Your Zest for Life
Published by
Grand Central Publishing, 1989
ISBN 10: 0446514624
ISBN 13: 9780446514620
Used
Hardcover
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Hardcover. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.6. Seller Inventory # G0446514624I4N10
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Your Vitality Quotient: The Clinically Proven Program That Can Reduce Your Body Age - And Increase Your Zest for Life
Published by
Grand Central Pub, Boston, Massachusetts, U.S.A., 1989
ISBN 10: 0446514624
ISBN 13: 9780446514620
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Hardcover
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Hard Cover. Condition: Very Good. Dust Jacket Condition: Very Good. Jacket and boards have only light wear. Pages are clean, text has no markings, binding is sound. Property Owner's Association stamp on sheet edges. Size: 8vo - over 7¾" - 9¾" tall. Ex-Libris. Seller Inventory # 214915A
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Your Vitality Quotient: The Clinically Proven Program That Can Reduce Your Body Age - And Increase Your Zest for Life
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Boston, Massachusetts, U.S.A.: Warner Books Inc, 1989, 1989
ISBN 10: 0446514624
ISBN 13: 9780446514620
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First Edition
Seller: Black and Read Books, Music & Games, Arvada, CO, U.S.A.
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First Edition. NEAR FN The clinically proven program that can reduce your body age and increase your zest for life. Light shelf wear to dj - minimal scuffing to top corner of dj. Edges of pages have minimal dust staining. Internal pages are all clean. A gently read book. A nice solid copy. Seller Inventory # w4318
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Your Vitality Quotient: The Clinically Program That Can Reduce Your Body age - and Increase Your Zest for Life (Prepack Title Contains 008 Books)
Published by
Grand Central Publishing May 1989, 1989
ISBN 10: 0446514624
ISBN 13: 9780446514620
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Hardcover
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Seller rating 5 out of 5 stars
Hardcover. Condition: USED Good. Seller Inventory # 148645
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Your Vitality Quotient: The Clinically Proven Program That Can Reduce Your Body Age - And Increase Your Zest for Life
Published by
Warner Books, New York, 1989
ISBN 10: 0446514624
ISBN 13: 9780446514620
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Hardcover
First Edition
Seller: Kenneth A. Himber, Lebanon, NJ, U.S.A.
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Hardcover. Condition: As New. Dust Jacket Condition: As New. First Edition. Book is a clean tight unmarked unread copy. Seller Inventory # 012972
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