Low Fat and Loving It: How to Lower Your Fat Intake and Still Eat the Foods You Love

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9780446515351: Low Fat and Loving It: How to Lower Your Fat Intake and Still Eat the Foods You Love

How to lower your fat intake and still eat the foods you enjoy.

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From Library Journal:

Spear, author of a number of cookbooks, began cooking low-fat meals years ago because of her husband's high cholesterol level, and she became even more dedicated to healthy eating after her own bout with cancer. These simple recipes have become her favorites, satisfying but healthful; each includes nutritional data. A good companion to such books as Anne Lindsay's Low-Cholesterol Cuisine (reviewed under the title The Low-Cholesterol Gourmet , LJ 3/15/89) and Anne Casale's Long Life Cookbook ( LJ 2/15/88).
Copyright 1990 Reed Business Information, Inc.

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Spear, Ruth A.
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