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Synopsis
Including a four-part program that involves nutritional, stress-relieving, pharmacological, and mind-body exercises therapies to overcome the effects of brain aging, a guide helps readers over forty control a hormone called cortisol and improve their mental acuity.
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Reviews
Now, those seeking to restore faded powers (listen up, baby boomers) have a trio of brand-new advisers on doing just that. Weil's Eight Weeks to Optimum Health tells how to improve general health, Klatz and Kahn's Grow Young with HGH tells how to delay and reverse the effects of aging, and anesthesiologist-gerontologist Khalsa and journalist Stauth tell how to tone a sagging mind and stave off that curse of long life, Alzheimer's disease. Like fellow physicians Weil and Klatz, Khalsa proffers a program--brain-longevity therapy. Like Klatz, he targets a particular cause of the deterioration that his scheme addresses. But while too little human growth hormone gives rise to the problems Klatz addresses, too much of the hormone cortisol, produced by the body in response to stress and linked to brain damage, causes memory loss and lassitude in particular. Unsurprisingly, stress reduction is one of four basics of Khalsa's program, the others being nutritional therapy, mental and physical exercise, and, when clearly necessary, pharmacology (hormone therapy ala Klatz). Before expounding the program, Khalsa and Stauth explain the development of brain-longevity therapy and how the brain works in health and in sickness, especially Alzheimer's. Fascinating and, Warner hopes (it has scheduled a 100,000-copy first printing), magnetically appealing. Ray Olson
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Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Hardback. Condition: Very Good. Offers a program of nutritional, stress-relieving, pharmacological, and mind-body therapies to overcome the effects of brain aging. Seller Inventory # 00088205838
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Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Hardback. Condition: Good. Offers a program of nutritional, stress-relieving, pharmacological, and mind-body therapies to overcome the effects of brain aging. Seller Inventory # 00083480590
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Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Hardback. Condition: Fair. Offers a program of nutritional, stress-relieving, pharmacological, and mind-body therapies to overcome the effects of brain aging. Seller Inventory # 00087035537
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Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory
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Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory
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Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory
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Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory
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Condition: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Seller Inventory # GWV.0446520675.VG
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Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory
Seller: Greenworld Books, Arlington, TX, U.S.A.
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Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Seller Inventory # GWV.0446520675.G
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Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory
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Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory
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Grand Central Pub (edition First Edition), 1997
ISBN 10: 0446520675
ISBN 13: 9780446520676
Used
Hardcover
First Edition
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. First Edition. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 0446520675-11-1-29