Now, a full-body workout program, based on the phenomenally successful fitness video series Buns of Steel, is available in this easy-to-follow, completely illustrated book. Each chapter focuses on firming and strengthening a different area of the body, and exercises are arranged into 10-, 15-, and 20-minute workouts suitable for beginning, intermediate, and advanced levels. 100 photos.
"synopsis" may belong to another edition of this title.
Shipping:
FREE
Within U.S.A.
Shipping:
US$ 4.00
Within U.S.A.
Seller: SecondSale, Montgomery, IL, U.S.A.
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00058026595
Quantity: 2 available
Seller: Orion Tech, Kingwood, TX, U.S.A.
Paperback. Condition: Fair. Seller Inventory # 0446670898-4-24024060
Quantity: 1 available
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.85. Seller Inventory # G0446670898I4N00
Quantity: 1 available
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Paperback. Condition: Very Good. No Jacket. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.85. Seller Inventory # G0446670898I4N01
Quantity: 1 available
Seller: Better World Books: West, Reno, NV, U.S.A.
Condition: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP93155454
Quantity: 1 available
Seller: Better World Books: West, Reno, NV, U.S.A.
Condition: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 2339032-6
Quantity: 1 available
Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 2339032-6
Quantity: 2 available
Seller: Wonder Book, Frederick, MD, U.S.A.
Condition: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Seller Inventory # T14J-00699
Quantity: 1 available
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
Paperback. Condition: Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Seller Inventory # S_302981182
Quantity: 1 available
Seller: Montclair Book Center, Montclair, NJ, U.S.A.
Hardcover. Condition: USED Good. Seller Inventory # 151138
Quantity: 1 available