Triathlete Magazine's Essential Week-by-Week Training Guide: Plans, Scheduling Tips, and Workout Goals for Triathletes of All Levels - Softcover
Synopsis
From Triathlete magazine––the most popular source for triathlete information––comes an essential guidebook of weekly training plans for all skill levels.
As popular as the swim-bike-run sport has become in recent years, triathlon training remains a daunting physical and mental challenge. From short sprints to Olympic distance events, this guide from Triathlete magazine provides athletes with different plans for every skill level, and shows them how to build up their training to reach their ultimate goal. Good-humored narrative text accompanies detailed workout schedules, guidelines, weekly goals, and coaching tips. Including off-season training advice and photo-illustrated stretches and exercises, this is the book triathletes need to stay at the top of their game.
"synopsis" may belong to another edition of this title.
About the Author
Matt Fitzgerald is an endurance sports writer, nutritionist, and author of more than twenty books. He is a coach and spokesperson for PEAR Sports and former senior editor at Triathlete and Competitor. Fitzgerald has contributed to Men's Health, Outside, Runner's World, Shape, and other publications. He lives in Northern California with his wife, Nataki.
"About this title" may belong to another edition of this title.
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Triathlete Magazine's Essential Week-by-Week Training Guide: Plans, Scheduling Tips, and Workout Goals for Triathletes of All Levels
Published by
Grand Central Life & Style, 2006
ISBN 10: 0446696765
ISBN 13: 9780446696760
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Triathlete Magazine's Essential Week-by-Week Training Guide: Plans, Scheduling Tips, and Workout Goals for Triathletes of All Levels
Published by
Grand Central Life & Style, 2006
ISBN 10: 0446696765
ISBN 13: 9780446696760
Used
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Triathlete's Essential Week-By
Published by
Grand Central Life & Style, 2006
ISBN 10: 0446696765
ISBN 13: 9780446696760
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Triathlete's Essential Week-By
Published by
Grand Central Life & Style, 2006
ISBN 10: 0446696765
ISBN 13: 9780446696760
Used
Softcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Triathlete's Essential Week-By
Published by
Grand Central Life & Style, 2006
ISBN 10: 0446696765
ISBN 13: 9780446696760
Used
Softcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Triathlete Magazine's Essential Week-by-Week Training Guide: Plans, Scheduling Tips, and Workout Goals for Triathletes of All Levels
Published by
Grand Central Life & Style, 2006
ISBN 10: 0446696765
ISBN 13: 9780446696760
Used
Softcover
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Triathlete Magazine's Essential Week-By-Week Training Guide: Plans, Scheduling Tips, and Workout Goals for Triathletes of All Levels
Published by
Grand Central Life & Style, 2006
ISBN 10: 0446696765
ISBN 13: 9780446696760
Used
Paperback
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Triathlete Magazine's Essential Week-By-Week Training Guide: Plans, Scheduling Tips, and Workout Goals for Triathletes of All Levels
Published by
Grand Central Life & Style, 2006
ISBN 10: 0446696765
ISBN 13: 9780446696760
Used
Paperback
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0446696765I3N00
Stock Image
Triathlete Magazine's Essential Week-By-Week Training Guide: Plans, Scheduling Tips, and Workout Goals for Triathletes of All Levels
Published by
Grand Central Life & Style, 2006
ISBN 10: 0446696765
ISBN 13: 9780446696760
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0446696765I3N00
Stock Image
Triathlete Magazine's Essential Week-By-Week Training Guide: Plans, Scheduling Tips, and Workout Goals for Triathletes of All Levels
Published by
Grand Central Life & Style, 2006
ISBN 10: 0446696765
ISBN 13: 9780446696760
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0446696765I3N00