Items related to Happiness Is a Choice
Synopsis
"Barry very explicity reveals the options and choices we can all make to find the road to happiness."
BERNIE SIEGEL, M.D.
Author of LOVE, MEDICINE AND MIRACLES
Barry Neil Kaufman, therapist, author, motivational speaker, and founder of the Option Institute shows you how you can use the traits of happy people to change your life quickly, and easily. His shortcuts to happiness include: making happiness the priority; accepting your personal authenticity, the freedom to be yourself; learning to discard regrets about the past and worries about the future, and so much more.
"synopsis" may belong to another edition of this title.
From the Publisher
This is one of those books that just called to me. With its bright red cover and petite format,
it practically leapt off the shelf. I actually had picked it up as a gift for a friend--only to find
myself reading it when I got home. I especially love the idea of choosing happiness now, as
opposed to postponing it and subjecting myself to all sorts of obstacles in the meantime. It
really made me stop and think about how I struggle to be right or to have things my way--
imagining that will ensure some future happiness--at the expense of my happiness in the
present. Plus, I was already a firm believer in the healing power of affirmations, and this
title actually has helped me to focus and refine my practice of them.
I never did give the book away. = )
Laurie Kahn, Associate Managing Editor
About the Author
Barry Neil Kaufman teaches a uniquely self-accepting and empowering process (The Option ProcessŪ), which has both educational and therapeutic applications. He and his wife, Samahria, are co-founders and co-directors of The Option Institute and Fellowship, which offers programs for people either challenged by adversity or trying to improve the quality of their lives. The Kaufmans, with their staff, also counsel individuals, couples, and families. Additionally, Mr. Kaufman lectures at universities, presents motivational talks, guides workshops and seminars, and has appeared in mass media throughout the country.
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- PublisherBallantine Books
- Publication date1994
- ISBN 10 0449907996
- ISBN 13 9780449907993
- BindingPaperback
- Number of pages304
- Rating
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Happiness Is a Choice
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Ballantine Books (edition Reprint), 1994
ISBN 10: 0449907996
ISBN 13: 9780449907993
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