Synopsis
Do you feel you have no control over what happens to you? Are you looking to other people for personal fulfillment rather than to yourself? Now you can overcome these self-defeating dependencies and achieve goals you never thought possible through the acclaimed new insights and techniques of cognitive therapy. In this liberating guide, an acclaimed psychologist provides a full battery of stimulating self-tests that clue you into which part of your life others control - and to what degree. His amazingly effective, 3-step Self Reliance Training Program will help you gain the power of decision-making and self direction so essential to an independent, self-assured life of accomplishment.
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Own Your Own Life
Published by
Signet (edition ), 1984
ISBN 10: 0451129601
ISBN 13: 9780451129604
Used
Mass Market Paperback
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Mass Market Paperback. Condition: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Seller Inventory # 0451129601-7-1