Synopsis
There is an end to the anguish of compulsive eating - and this book tells how to achieve it. Geneen Roth, whose Feeding the Hungry Heart brought understanding and acceptance to tens of thousands of readers, now outlines a proven program for resolving the conflicts at the root of eating disorders. Using simple techniques developed in her highly successful seminars, she offers reassuring, practical advice on : Learning to recognize the signals of physical hunger Eating without distraction Knowing when to stop Kicking the scale-watching habit Withstanding social and family pressures And many more strategies to help you break the binge-diet cycle - forever.
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Breaking Free from Compulsive Eating
Published by
Penguin Publishing Group, 1986
ISBN 10: 0451154398
ISBN 13: 9780451154392
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 565340-6
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Breaking Free from Compulsive Eating
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
mass_market. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_475181667
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Breaking Free from Compulsive Eating
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Unknown. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0451154398I5N00
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Breaking Free from Compulsive Eating
Seller: BennettBooksLtd, Los Angeles, CA, U.S.A.
Seller rating 5 out of 5 stars
Mass Market Paperback. Condition: New. In shrink wrap. Looks like an interesting title! Seller Inventory # Q-0451154398