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Hope and Help for Your Nerves - Softcover

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9780451167224: Hope and Help for Your Nerves

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The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety. My heart beats too fast. My hands tremble and sweat. I feel like there's a weight on my chest. My stomach churns. I have terrible headaches. I can't sleep. Sometimes I can't even leave my house...These common symptoms of anxiety are "minor" only to the people who don't suffer from them. But to the millions they affect, these problems make the difference between a happy, healthy life and one of crippling fear and frustration.In Hope and Help for Your Nerves, Dr. Claire Weekes offers the results of years of experience treating real patients--including some who thought they'd never recover. With her simple, step-by-step guidance, you will learn how to understand and analyze your own symptoms of anxiety and find the power to conquer your fears for good.

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Weekes, Claire
Published by Signet, 1991
ISBN 10: 0451167228 ISBN 13: 9780451167224
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Weekes, Claire
Published by Berkley, 1990
ISBN 10: 0451167228 ISBN 13: 9780451167224
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Mass Market Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_429605694

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Weekes, Claire
Published by Penguin Group USA, 1991
ISBN 10: 0451167228 ISBN 13: 9780451167224
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Weekes, Claire
Published by Berkley Books, 1991
ISBN 10: 0451167228 ISBN 13: 9780451167224
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.01. Seller Inventory # G0451167228I3N00

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Weekes, Claire
Published by Berkley Books, 1991
ISBN 10: 0451167228 ISBN 13: 9780451167224
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Weekes, Claire
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Published by Berkley Books, 1991
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Weekes, Claire
Published by Berkley Books, 1991
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Weekes, Claire
Published by Berkley Books, 1991
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Weekes, Claire
Published by Berkley Books, 1991
ISBN 10: 0451167228 ISBN 13: 9780451167224
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Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.

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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.01. Seller Inventory # G0451167228I3N00

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