Harriet Roth's Fat Counter - Softcover

Roth, Harriet

 
9780451177995: Harriet Roth's Fat Counter
Softcover
ISBN 10: 0451177991 ISBN 13: 9780451177995
Publisher: Signet, 1992

Synopsis

One of the country's foremost experts on healthy eating, Harriet Roth, has revised and updated her wildly popular original Fat Counter book to include foods introduced on the market since 1992. The book lists the amount of calories, fat, percentage of calories from fat, cholesterol, saturated fat and sodium counts for literally thousands of foods. The book also shows readers their ideal body weight and how to calculate calorie amounts and types needed to lose or maintain weight. Roth also de-mystifies the many confusing terms food manufacturers use on their labels, to help you make smart choices when shopping.

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About the Author

Harriet Roth is the former director of the Pritikin Longevity Center Cooking School and the author of the bestselling cookbooks Deliciously Simple, Deliciously Low, and Harriet Roth's Cholesterol-Control Cookbook (all Plume). She lives in Los Angeles, California.

"About this title" may belong to another edition of this title.

Publisher
Signet
Publication date
1992
Language
English
ISBN 10 
0451177991
ISBN 13 
9780451177995
Binding
Mass Market Paperback
Number of pages
96

Other Popular Editions of the Same Title

9780451220509: Harriet Roth's Fat Counter: Banish Bad Fats with Complete Information on: Fat, Saturated Fat, Calories, Carbohydrates, Sugar, Trans Fats

Featured Edition

ISBN 10:  0451220501 ISBN 13:  9780451220509
Publisher: Berkley, 2007
Softcover