Items related to Harriet Roth's Fat Counter
A new revised edition of Harriet Roth's bestselling Fat Counter—now with updated material on trans fats, carbs, and sugar!
Americans have more food choices and more to watch out for than ever. Research suggests that trans-fat, carbohydrates, and sugar can be major diet-busters. It's key to cut down on dietary fat and saturated fat in particular, and watch food labels. In this third revised edition of her bestselling guide, Harriet Roth provides guidelines for identifying and eliminating the foods that will make you fat—without giving up the pleasure of delicious dining. It includes:
· New categories for trans fats, sugars, and carbs
· Helpful information for diabetics, plus glycemic index
· Updated fast food and restaurant section
· Weight-loss tips
· Expanded listings of frozen foods and new products
· Invaluable information on cholesterol, saturated fat, fat percentages, and sodium
· Personalized charts with formulas for figuring out your ideal fat and calorie intakes
· And more...
MORE THAN FIVE MILLION COPIES SOLD!
Americans have more food choices and more to watch out for than ever. Research suggests that trans-fat, carbohydrates, and sugar can be major diet-busters. It's key to cut down on dietary fat and saturated fat in particular, and watch food labels. In this third revised edition of her bestselling guide, Harriet Roth provides guidelines for identifying and eliminating the foods that will make you fat—without giving up the pleasure of delicious dining. It includes:
· New categories for trans fats, sugars, and carbs
· Helpful information for diabetics, plus glycemic index
· Updated fast food and restaurant section
· Weight-loss tips
· Expanded listings of frozen foods and new products
· Invaluable information on cholesterol, saturated fat, fat percentages, and sodium
· Personalized charts with formulas for figuring out your ideal fat and calorie intakes
· And more...
MORE THAN FIVE MILLION COPIES SOLD!
"synopsis" may belong to another edition of this title.
About the Author:
Harriet Roth is the former director of the Pritikin Longevity Center Cooking School and the author of the bestselling cookbooks Deliciously Simple, Deliciously Low, and Harriet Roth's Cholesterol-Control Cookbook (all Plume). She lives in Los Angeles, California.
"About this title" may belong to another edition of this title.
- PublisherSignet
- Publication date1992
- ISBN 10 0451177991
- ISBN 13 9780451177995
- BindingMass Market Paperback
- Number of pages96
Top Search Results from the AbeBooks Marketplace
Stock Image
Harriet Roth's Fat Counter
Seller:
Rating
Book Description mass_market. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Seller Inventory # S_392651171
Buy Used
US$ 4.79
Convert currency
Stock Image
Harriet Roth's Fat Counter (Signet)
Published by
Signet
(1992)
ISBN 10: 0451177991
ISBN 13: 9780451177995
Used
Mass Market Paperback
Quantity: 1
Seller:
Rating
Book Description Mass Market Paperback. Condition: Very Good. Prompt shipment, with tracking. we ship in CLEAN SECURE BOXES NEW BOXES very good clean copy little creased. Seller Inventory # ware426arrm2128
Buy Used
US$ 32.00
Convert currency
Stock Image
Harriet Roth's Fat Counter (Signet)
Published by
Signet
(1992)
ISBN 10: 0451177991
ISBN 13: 9780451177995
Used
Mass Market Paperback
Quantity: 1
Seller:
Rating
Book Description Mass Market Paperback. Condition: Very Good. Prompt shipment, with tracking. we ship in CLEAN SECURE BOXES NEW BOXES Very good. Some creasing. *. Seller Inventory # ware69Bkr3462
Buy Used
US$ 32.00
Convert currency