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Synopsis
Paperbacvk, Pocket Guide
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About the Author
Rachael F. Heller, M.A., M.Ph., Ph.D., is a research and health psychologist, and professor at both the Mount Sinai School of Medicine and in the Department of Biomedical Sciences at the CUNY Graduate Center. Richard and Rachael Heller live in Florida.
To visit their web page go to:
http://www.carbohydrateaddicts.com
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- PublisherSignet
- Publication date2000
- ISBN 10 0451201108
- ISBN 13 9780451201102
- BindingPaperback
- Number of pages192
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The Carbohydrate Addict's Fat Counter : Facts at a Glance (At a Glance Ser.)
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N A L, New York, NY, U.S.A., 2000
ISBN 10: 0451201108
ISBN 13: 9780451201102
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First Edition
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Mass Market Paperback. Condition: Fine. First Printing Stated. 164 pages. January 2000 Edition. With their many New York Times bestsellers, the Carbohydrate Addict's experts, Drs. Rachael and Richard Heller, changed the way we think about dieting, with smart, sensible adive that ended the yo-yo cycle of gaining/losing weight. Now they have created the easiest, fastest, most user-friendly pocket diet guides, with all the information you need to know about your favorite foods, brands, and restaurants. Examples: A Burger King chicken sandwich has more fat than a Whopper. A single croissant has as much fat as 12 English muffins. At Subway, a single tuna salad sandwich contains more fat than three steak and cheese sandwiches. Foods are listed from A to Z so you can make fast choices. Standardized portions so you know which foods are really better for you. Shirt pocket size. Over 4000 comparisons. Gone are the endless rows of tiny numbers that require the use of calculators before you can make a food choice. Hi-Low Comparison charts, found in the second half of this counter, rank foods from low to high. This format will help you to effortlessly select a best chiice from any given category of foods. Again, numbers at the end of each bar indicate the specific grams of fat. Seller Inventory # 6639
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