A step-by-step, easy-to-follow program of diet, exercise, and encouragement comprises a book designed to help those battling a mid-life bulge, covering such fundamentals as proper hydration, nutrition and diet, exercise and physical activity, nutritional and hormonal supplements, sleep, and more. Original.
"synopsis" may belong to another edition of this title.
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Hardback. Condition: Very Good. Seller Inventory # 00101040886
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Hardback. Condition: Good. Seller Inventory # 00093601530
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Hardback. Condition: Fair. Seller Inventory # 00048692651
Seller: BooksRun, Philadelphia, PA, U.S.A.
Mass Market Paperback. Condition: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Seller Inventory # 0451211294-7-1-13
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Unknown. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0451211294I2N00
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Unknown. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0451211294I2N00
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Hardback. Condition: Very Good. Seller Inventory # CIN0451211294VG
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Hardback. Condition: Fair. Seller Inventory # CIN0451211294A
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Hardback. Condition: Good. Seller Inventory # CIN0451211294G
Seller: Wonder Book, Frederick, MD, U.S.A.
Condition: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Seller Inventory # F25H-01769