Items related to Weight Watchers Quick Start Plus Program Cookbook (Including...

Weight Watchers Quick Start Plus Program Cookbook (Including Personal Choice Food Selections) - Softcover

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9780452258310: Weight Watchers Quick Start Plus Program Cookbook (Including Personal Choice Food Selections)

Synopsis

Now dieting is easier with the new Weight Watchers Quick Start Plus Program, featured in the newly revised edition. Included is the Personal Choice Food Selections section, which incorporates mor of the foods the reader loves into Weight Watchers weight-control program. Over 50 dishes have been specially revised to incorporate newly allowed items like: ice cream, sour cream, cream cheese, pound cake, liquor and liqueurs, nuts, and chocolate. This book also provides recipe-keyed menu planners, highlights "fast" recipes and "budget stretchers", and gives Food Plan Exchange Information and per-serving counts for calories, protein, fat, carbohydrate, calcium, sodium, and cholesterol.

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  • PublisherPlume
  • Publication date1986
  • ISBN 10 0452258316
  • ISBN 13 9780452258310
  • BindingPaperback
  • LanguageEnglish
  • Number of pages486
  • Rating
    • 3.52 out of 5 stars
      21 ratings by Goodreads

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9780453010146: Weight Watchers' Quick Start Plus Program Cookbook

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ISBN 10:  0453010148 ISBN 13:  9780453010146
Publisher: Dutton Adult, 1984
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