Deliciously Simple: Quick-and-Easy Low-Sodium, Low-Fat, Low-Cholesterol, Low-Sugar Meals (Plume)

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9780452264045: Deliciously Simple: Quick-and-Easy Low-Sodium, Low-Fat, Low-Cholesterol, Low-Sugar Meals (Plume)

The internationally known pioneer in low-risk gourmet cooking and author of the best-selling Deliciously Low has created this fabulous cookbook filled with tasty, highly nutritious--and easy-to-make--family dishes.

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From Library Journal:

Interesting foods prepared the low fat, cholesterol, sodium, and sugar way were the topic of Roth's Deliciously Low ( LJ 11/15/83), and she has used those same guidelines for this bookbut with the convenience of faster preparation and cooking times. Of the over 300 recipes included, one-half require only 30 minutes to prepare and many can be cooked in a microwave oven. There is a complete selection of recipes from appetizers to desserts, each with a complete calorie, protein, fat, carbohydrate, fiber, cholesterol, and sodium count but without the information about vitamins and minerals which appeared in the earlier book. With the current emphasis on healthy cooking, there is still room for another well prepared book like this. Recommended. Susan E. Holmer, Peninsula Lib. System, San Mateo, Cal.
Copyright 1987 Reed Business Information, Inc.

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Roth, Harriet
Published by Plume (1988)
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