Items related to The McDougall Program: 12 Days to Dynamic Health

The McDougall Program: 12 Days to Dynamic Health - Softcover

  • 4.09 out of 5 stars
    286 ratings by Goodreads
 
Image Not Available

Synopsis

A groundbreaking diet book from the bestselling author of The Starch Solution and The Healthiest Diet on the Planet

Dr. John McDougall, bestselling author and creator of the nationally renowned diet and exercise program at the St. Helena Hospital in Deer Park, California, introduces his remarkable twelve-day plan. Building on the idea that the traditional meat-rich American diet is hazardous to our health, Dr. McDougall has developed a medically sound, low-fat, starch-based diet that not only facilitates weight loss but also reverses serious illness, without drugs, and provides a broad range of dramatic and lasting health benefits. Step-by-step, he takes you through his revolutionary new program, providing:

   · Over 130 easy-to-prepare recipes
   · Delicious day-by-day menus
   · Suggestions for healthful dining out

Plus a comprehensive listing of health problems from arthritis to ulcer disease, comparing the traditional, often drastic medical approach and The McDougall Program's nutritionally based alternative. As featured in the book and movie Forks and Knives, John A McDougall delivers a powerful and effective food regiment. 

"synopsis" may belong to another edition of this title.

About the Author

John McDougall, M.D., is the author of many previous books, including The McDougall Program, The McDougall Program for Maximum Weight Loss, and The New McDougall Cookbook. His latest title is The Healthiest Diet on the Planet: Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best. He is the founder and director of the McDougall Program at St. Helena Hospital in Napa Valley, California, and has a nationally syndicated television show as well as a weekly radio program. He lives in Santa Rosa, California.

Review

"Dr. John McDougall is a true pioneer in using low-fat vegetarian diets to treat and help prevent a variety of diseases." —Dr. Dean Ornish, bestselling author of Dr. Dean Ornish's Program for Reversing Heart Disease

"This book is not just another diet book. It is, perhaps, the best practical guide to nutritional well-beig ever written." —T. Colin Campbell, Ph.D., director of the China Health Project, Division of Nutritional Sciences, Cornell University

"It's a wonderful book!" —William C. Roberts, M.D., editor in chief of The American Journal of Cardiology

"Excellent guidance ... Recent studies have shown the value of radical dietary changes in potentially reversing heart disease."—Robert E. Kowalski, bestselling author of The 8-Week Cholesterol Cure

"A bountiful supply of nutritional self-help information ... For people who are just now being initiated into taking charge of their own lives, overcoming disease, and maximizing wellness, this is the essential first step. ... Dr. McDougall will be taking his place along with Carlton Fredericks, Linus Pauling, and Adelle Davis." —Gary Null Ph.D., author of A Complete Guide to Health and Nutrition

"About this title" may belong to another edition of this title.

  • PublisherPenguin Publishing Group
  • Publication date1991
  • ISBN 10 0452266394
  • ISBN 13 9780452266391
  • BindingPaperback
  • LanguageEnglish
  • Number of pages448
  • Rating
    • 4.09 out of 5 stars
      286 ratings by Goodreads

Buy Used

Condition: Very Good
Item in very good condition! Textbooks... View this item

Shipping: FREE
Within U.S.A.

Destination, rates & speeds

Add to basket

Other Popular Editions of the Same Title

Image Not Available

Featured Edition

ISBN 10:  0453006590 ISBN 13:  9780453006590
Publisher: Dutton Adult, 1990
Hardcover

Search results for The McDougall Program: 12 Days to Dynamic Health

Stock Image

McDougall, John A.
Published by Plume, 1991
ISBN 10: 0452266394 ISBN 13: 9780452266391
Used Softcover

Seller: SecondSale, Montgomery, IL, U.S.A.

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00085505212

Contact seller

Buy Used

US$ 4.04
Convert currency
Shipping: FREE
Within U.S.A.
Destination, rates & speeds

Quantity: 3 available

Add to basket

Stock Image

McDougall, John A.
Published by Plume, 1991
ISBN 10: 0452266394 ISBN 13: 9780452266391
Used Softcover

Seller: SecondSale, Montgomery, IL, U.S.A.

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00073682196

Contact seller

Buy Used

US$ 4.04
Convert currency
Shipping: FREE
Within U.S.A.
Destination, rates & speeds

Quantity: 15 available

Add to basket

Stock Image

McDougall, John A.
Published by Plume, 1991
ISBN 10: 0452266394 ISBN 13: 9780452266391
Used Softcover

Seller: SecondSale, Montgomery, IL, U.S.A.

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Condition: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00083360820

Contact seller

Buy Used

US$ 4.04
Convert currency
Shipping: FREE
Within U.S.A.
Destination, rates & speeds

Quantity: 3 available

Add to basket

Seller Image

McDougall, M.D. John A. A.
Published by Penguin Publishing Group, 1991
ISBN 10: 0452266394 ISBN 13: 9780452266391
Used Softcover

Seller: Dream Books Co., Denver, CO, U.S.A.

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Condition: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps. Seller Inventory # 4EKGRJ006VHN_ns

Contact seller

Buy Used

US$ 4.06
Convert currency
Shipping: FREE
Within U.S.A.
Destination, rates & speeds

Quantity: 1 available

Add to basket

Seller Image

McDougall, M.D. John A. A.
Published by Penguin Publishing Group, 1991
ISBN 10: 0452266394 ISBN 13: 9780452266391
Used Softcover

Seller: Reliant Bookstore, El Dorado, KS, U.S.A.

Seller rating 4 out of 5 stars 4-star rating, Learn more about seller ratings

Condition: good. This book is in good condition with very minimal damage. Pages may have minimal notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer. Seller Inventory # RDV.0452266394.G

Contact seller

Buy Used

US$ 4.29
Convert currency
Shipping: FREE
Within U.S.A.
Destination, rates & speeds

Quantity: 1 available

Add to basket

Seller Image

McDougall, M.D. John A. A.
Published by Penguin Publishing Group, 1991
ISBN 10: 0452266394 ISBN 13: 9780452266391
Used Softcover

Seller: Zoom Books Company, Lynden, WA, U.S.A.

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Condition: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZBV.0452266394.G

Contact seller

Buy Used

US$ 4.42
Convert currency
Shipping: FREE
Within U.S.A.
Destination, rates & speeds

Quantity: 3 available

Add to basket

Seller Image

McDougall, M.D. John A. A.
Published by Penguin Publishing Group, 1991
ISBN 10: 0452266394 ISBN 13: 9780452266391
Used Softcover

Seller: Zoom Books East, Glendale Heights, IL, U.S.A.

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Condition: acceptable. Book is in acceptable condition and shows signs of wear. Book may also include underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZEV.0452266394.A

Contact seller

Buy Used

US$ 4.42
Convert currency
Shipping: FREE
Within U.S.A.
Destination, rates & speeds

Quantity: 1 available

Add to basket

Stock Image

McDougall, M.D. John A. A.
Published by Penguin Publishing Group, 1991
ISBN 10: 0452266394 ISBN 13: 9780452266391
Used paperback

Seller: Jenson Books Inc, Logan, UT, U.S.A.

Seller rating 4 out of 5 stars 4-star rating, Learn more about seller ratings

paperback. Condition: Very Good. A well-cared-for item that has seen limited use but remains in great condition. The item is complete, unmarked, and undamaged, but may show some limited signs of wear. Item works perfectly. Pages are intact and not marred by notes or highlighting. The spine is undamaged. Seller Inventory # 4BQM1A002WFD_ns

Contact seller

Buy Used

US$ 4.62
Convert currency
Shipping: FREE
Within U.S.A.
Destination, rates & speeds

Quantity: 1 available

Add to basket

Seller Image

McDougall, M.D. John A. A.
Published by Penguin Publishing Group, 1991
ISBN 10: 0452266394 ISBN 13: 9780452266391
Used Softcover

Seller: ZBK Books, Carlstadt, NJ, U.S.A.

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Condition: acceptable. Used book - May contain writing, notes, highlighting, bends or folds. Text is readable, book is clean, and pages and cover mostly intact. May show normal wear and tear. Item may be missing CD. May include library marks. Fast Shipping. Seller Inventory # ZWM.K697

Contact seller

Buy Used

US$ 4.76
Convert currency
Shipping: FREE
Within U.S.A.
Destination, rates & speeds

Quantity: 1 available

Add to basket

Seller Image

McDougall, M.D. John A. A.
Published by Penguin Publishing Group, 1991
ISBN 10: 0452266394 ISBN 13: 9780452266391
Used Softcover

Seller: Zoom Books East, Glendale Heights, IL, U.S.A.

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Condition: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZEV.0452266394.G

Contact seller

Buy Used

US$ 4.89
Convert currency
Shipping: FREE
Within U.S.A.
Destination, rates & speeds

Quantity: 2 available

Add to basket

There are 60 more copies of this book

View all search results for this book