Synopsis
A groundbreaking diet book from the bestselling author of The Starch Solution and The Healthiest Diet on the Planet
Dr. John McDougall, bestselling author and creator of the nationally renowned diet and exercise program at the St. Helena Hospital in Deer Park, California, introduces his remarkable twelve-day plan. Building on the idea that the traditional meat-rich American diet is hazardous to our health, Dr. McDougall has developed a medically sound, low-fat, starch-based diet that not only facilitates weight loss but also reverses serious illness, without drugs, and provides a broad range of dramatic and lasting health benefits. Step-by-step, he takes you through his revolutionary new program, providing:
• Over 130 easy-to-prepare recipes
• Delicious day-by-day menus
• Suggestions for healthful dining out
Plus a comprehensive listing of health problems from arthritis to ulcer disease, comparing the traditional, often drastic medical approach and The McDougall Program's nutritionally based alternative. As featured in the book and movie Forks and Knives, John A McDougall delivers a powerful and effective food regiment.
"synopsis" may belong to another edition of this title.
About the Author
John McDougall, M.D., is the author of many previous books, including The McDougall Program, The McDougall Program for Maximum Weight Loss, and The New McDougall Cookbook. His latest title is The Healthiest Diet on the Planet: Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best. He is the founder and director of the McDougall Program at St. Helena Hospital in Napa Valley, California, and has a nationally syndicated television show as well as a weekly radio program. He lives in Santa Rosa, California.
"About this title" may belong to another edition of this title.
Other Popular Editions of the Same Title
Search results for The McDougall Program: 12 Days to Dynamic Health
Stock Image
The Mcdougall Program: Twelve
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00091198456
Stock Image
The Mcdougall Program: Twelve
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00092178550
Stock Image
The McDougall Program: 12 Days to Dynamic Health
Published by
Penguin Publishing Group, 1991
ISBN 10: 0452266394
ISBN 13: 9780452266391
Used
paperback
Seller: Gulf Coast Books, Cypress, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Good. Seller Inventory # 0452266394-3-35450622
Stock Image
The McDougall Program: 12 Days to Dynamic Health
Seller: Your Online Bookstore, Houston, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. Seller Inventory # 0452266394-4-21220046
Stock Image
The McDougall Program: 12 Days to Dynamic Health
Seller: Gulf Coast Books, Cypress, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. Seller Inventory # 0452266394-4-23504632
Stock Image
The McDougall Program: 12 Days to Dynamic Health
Seller: Orion Tech, Kingwood, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Seller Inventory # 0452266394-3-19404141
Seller Image
The McDougall Program: 12 Days to Dynamic Health
Published by
Penguin Publishing Group, 1991
ISBN 10: 0452266394
ISBN 13: 9780452266391
Used
Softcover
Seller: Zoom Books East, Glendale Heights, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZEV.0452266394.G
Seller Image
The McDougall Program: 12 Days to Dynamic Health
Published by
Penguin Publishing Group, 1991
ISBN 10: 0452266394
ISBN 13: 9780452266391
Used
Softcover
Seller: Zoom Books East, Glendale Heights, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: acceptable. Book is in acceptable condition and shows signs of wear. Book may also include underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZEV.0452266394.A
Seller Image
The McDougall Program: 12 Days to Dynamic Health
Published by
Penguin Publishing Group, 1991
ISBN 10: 0452266394
ISBN 13: 9780452266391
Used
Softcover
Seller: ZBK Books, Carlstadt, NJ, U.S.A.
Seller rating 5 out of 5 stars
Condition: acceptable. Fast & Free Shipping â" A well-used but reliable copy with all text fully readable. Pages and cover remain intact, though wear such as notes, highlighting, bends, or library marks may be present. Supplemental items like CDs or access codes may not be included. Seller Inventory # ZWV.0452266394.A
Seller Image
The McDougall Program: 12 Days to Dynamic Health
Published by
Penguin Publishing Group, 1991
ISBN 10: 0452266394
ISBN 13: 9780452266391
Used
Softcover
Seller: Greenworld Books, Arlington, TX, U.S.A.
Seller rating 5 out of 5 stars
Condition: acceptable. Fast Free Shipping â" A well-loved copy with text fully readable and cover pages intact. May display wear such as writing, highlighting, bends, folds or library marks. Still a complete and usable book. Supplemental items like CDs or access codes may not be included. Seller Inventory # GWV.0452266394.A