Explains how employees can cope with business-related stress, and take initiatives to promote positive changes in the work environment
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Could the dramatic changes and burdensome responsibilities common to the business world these days literally be making you sick? Barbara Bailey Reinhold, director of career development and adjunct professor of psychology at Smith College, believes factors ranging from ever-escalating workloads to the constant threat of downsizing may actually be poisoning employment environments and causing us to fall ill. In Toxic Work: How to Overcome Stress, Overload, and Burnout and Revitalize Your Career, she cites examples of those who have "detoxified" their workplaces in order to help readers make their own 9-to-5 lives healthier and more productive.
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