The bestselling author of For Yourself gives women positive approaches to menopause in the only book to combine medical knowledge with first-hand accounts and a therapist's guidance. From hormone therapy to vitamin supplements, this practical guide offers a host of solutions to the changes menopause brings about.
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It's a fact of life. Women in their 40s and 50s go through menopause, and the significant men in their lives are therefore going to experience it in some shape or form, too. Neither acknowledging it nor discussing it has been the traditional approach, but there's a lot to be said for being educated instead. Barbach's book goes a long way toward that end. She discusses rage and depression, bleeding and hot flashes, stress, sexuality, and hormones for a frank, edifying, readable reference.
Dr. Lonnie Barbach received her M.A. and Ph.D. in clinical social psychology from the Wright Institute in Berkeley, California. She is now on the clinical faculty of the University of California Medical School in San Francisco and also has a private practice. Among her several bestselling books on sex and relationships are For Yourself, Pleasures, Going the Distance, The Pause, Seductions, The Erotic Edge, and Erotic Interludes, her book with her partner, David Geisinger, Ph.D. They live in Mill Valley, California, with their daughter, Tess.
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