Synopsis
Organized by course and main ingredient, this collection of healthy recipes includes American favorites as well as ethnic cuisine, with choices including Smoky Black Bean Burritos, Pesto Pasta with Cranberry Beans, and Spicy Vegetable Couscous. Original.
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About the Authors
Andrea Chesman is a graduate of Cornell University and the author of several books, including Yankee Magazine's Church & Potluck Dinners Cookbook, Simply Healthful Skillet Suppers, and Simply Healthful Past Salads.
Andrea Chesman is a graduate of Cornell University and the author of several books, includingYankee Magazine's Church & Potluck Dinners Cookbook, Simply Healthful Skillet Suppers, andSimply Healthful Past Salads.
Reviews
By now, the most curious of home chefs are well-versed in the how-tos of whipping up cupfuls of amaranth, fava beans, and quinoa. Lest any cooking fan has been closeted in a dark pantry for five or more years, health food advocate Chesman educates and adds to the vegetarian repertoire. Many of the recipes represent rather innovative first-of-their-kind dishes or almost infinite (and unusual) variations on a standard. Rice pudding, for instance, gets at least six new faces (vanilla yogurt and pina colada are two options). And fans of Japanese sushi will find it far easier to emulate chirashi sushi (vegetable-topped vinegared rice) than the original oriental meal. Nutritional analysis and attention paid to low-fat ingredients make this less of a carbohydrate-stuffing party. Barbara Jacobs
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