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Synopsis
In The Soy Gourmet, you'll find practical information on how plant estrogens in soy foods can strengthen your cardiovascular system; how soy foods rich with calcium can increase bone density; menu planning - including great ideas for breakfast, lunch, and dinner - that tells you exactly how much soy protein you're getting; a detailed nutritional analysis for every dish, including fat, cholesterol, fiber, sodium, and calcium counts; helpful cooking hints for the novice gourmet; suggestions for dining out; plus, 75 zesty and delicious recipes for breakfast, lunch, dinner, dessert, appetizers, and more!
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- PublisherPlume
- Publication date1998
- ISBN 10 0452279224
- ISBN 13 9780452279223
- BindingPaperback
- Edition number1
- Number of pages160
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The Soy Gourmet: Improve Your Health the Natural Way with 75 Delicious Recipes
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The Soy Gourmet: Improve Your Health the Natural Way with 75 Delicious Recipes
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The Soy Gourmet: Improve Your Health the Natural Way with 75 Delicious Recipes
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The Soy Gourmet: Improve Your Health the Natural Way with 75 Delicious Recipes
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The Soy Gourmet: Improve Your Health the Natural Way with 75 Delicious Recipes
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Condition: Very Good. Very Good condition. (Cooking, Soy foods, Soybeans) A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Seller Inventory # N10B-03700
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