Items related to Keep It Off

Keep It Off - Softcover

Alman, Brian

 
9780452286337: Keep It Off

Synopsis

A clinical psychologist explains how to utilize the power of self-hypnosis to lose weight and to keep it off, providing concise, four-part instructions for self-hypnosis and explaining how to use the process to heal the underlying issues that cause overeating and sedentary habits. Reprint.

"synopsis" may belong to another edition of this title.

About the Author

Brian Alman holds a Ph.D. in clinical psychology and has been in private practice for twenty years. His previous books, Self-Hypnosis, Thin Meditations, and A Clinical Hypnosis Primer, have sold hundreds of thousands of copies. He is affiliated with the Kaiser Permanente health-care organization.

"About this title" may belong to another edition of this title.

Other Popular Editions of the Same Title

9780525948124: Keep it Off: Use the Power of Self-Hypnosis to Lose Weight Now

Featured Edition

ISBN 10:  0525948120 ISBN 13:  9780525948124
Publisher: Dutton Adult, 2004
Hardcover