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Alman, Brian Keep It Off ISBN 13: 9780452286337

Keep It Off - Softcover

 
9780452286337: Keep It Off

Synopsis

A clinical psychologist explains how to utilize the power of self-hypnosis to lose weight and to keep it off, providing concise, four-part instructions for self-hypnosis and explaining how to use the process to heal the underlying issues that cause overeating and sedentary habits. Reprint.

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About the Author

Brian Alman holds a Ph.D. in clinical psychology and has been in private practice for twenty years. His previous books, Self-Hypnosis, Thin Meditations, and A Clinical Hypnosis Primer, have sold hundreds of thousands of copies. He is affiliated with the Kaiser Permanente health-care organization.

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9780525948124: Keep it Off: Use the Power of Self-Hypnosis to Lose Weight Now

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ISBN 10:  0525948120 ISBN 13:  9780525948124
Publisher: Dutton Adult, 2004
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Brian Alman
Published by Plume, 2004
ISBN 10: 0452286336 ISBN 13: 9780452286337
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Published by Plume, 2004
ISBN 10: 0452286336 ISBN 13: 9780452286337
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Alman, Brian, Montgomery, Stephen
Published by Penguin Publishing Group, 2004
ISBN 10: 0452286336 ISBN 13: 9780452286337
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Alman, Brian
Published by Plume, 2004
ISBN 10: 0452286336 ISBN 13: 9780452286337
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