Items related to Dr. Berger's Immune Cookbook
Synopsis
Offers 200 recipes that feature foods that nourish the body's immune system for increased vitality, renewed energy, improved memory, and permanent weight loss
"synopsis" may belong to another edition of this title.
From Publishers Weekly
This cookbook restates the principles of Dr. Berger's Immune Power Diet and provides more than 200 recipes for two 21-day menus. The menus are part of a three-phase, lifelong diet designed to boost the immune system by eliminating food toxins from the body, identifying individual food allergies and promoting sound nutritional practices. The well-documented recommendations that Berger presentsfor a diet high in fiber, complex carbohydrates and vitamins A and C, and low in fat, salt, refined sugar, caffeine and alcohol, with moderate amounts of animal protein that will reduce the risk of heart disease, stroke, some forms of cancer, etc.obscure the less authoritative evidence for the particulars of his diet. He reasons somewhat speciously, for example, that since the immune system, like the entire body, is built of cells, a diet like his, which promotes healthy cell growth and function, will benefit the immune system. Case studies of Berger's patients (including actress and diet-book author Renee Taylor's wheat allergy) illustrate the diet's effectiveness in boosting the immune system. McCoy, president of a home-economics consulting firm, serves up recipes that are good for anyone interested in healthful eating, and the book contains a number of tables on the nutritional values of specific foods. Much current research focuses on the self-healing properties of the immune system, making Berger's contributions of particular interest.
Copyright 1986 Reed Business Information, Inc.
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- PublisherDutton Adult
- Publication date1987
- ISBN 10 0453005209
- ISBN 13 9780453005203
- BindingHardcover
- LanguageEnglish
- Edition number1
- Number of pages301
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Dr. Berger's Immune Cookbook
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Dr. Berger's Immune Power Cookbook
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Dr. Berger's Immune Cookbook
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Dr. Berger's Immune Power Diet
Published by
New American Library, New York, 1985
ISBN 10: 0453005209
ISBN 13: 9780453005203
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Dr. Berger's Immune Power Diet
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New American Library, New York, 1985
ISBN 10: 0453005209
ISBN 13: 9780453005203
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Seller: Top Notch Books, Tolar, TX, U.S.A.
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DR. BERGER'S IMMUNE POWER COOKBOOK
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New York New American Library c1986., 1987
ISBN 10: 0453005209
ISBN 13: 9780453005203
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Dr. Berger's Immune Power Cookbook
Published by
New American Library New York 1987, 1987
ISBN 10: 0453005209
ISBN 13: 9780453005203
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