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Deliciously Simple: Quick and Easy Low-Sodium, Low-Fat, Low-Cholesterol, Low-Sugar Meals - Hardcover
Synopsis
This guide features recipes from light appetizers, salads, and soups to low-calorie casseroles, entrees, and desserts, with an analysis of the nutrient value per serving of each recipe and shopping guidelines
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From Library Journal
Interesting foods prepared the low fat, cholesterol, sodium, and sugar way were the topic of Roth's Deliciously Low ( LJ 11/15/83), and she has used those same guidelines for this bookbut with the convenience of faster preparation and cooking times. Of the over 300 recipes included, one-half require only 30 minutes to prepare and many can be cooked in a microwave oven. There is a complete selection of recipes from appetizers to desserts, each with a complete calorie, protein, fat, carbohydrate, fiber, cholesterol, and sodium count but without the information about vitamins and minerals which appeared in the earlier book. With the current emphasis on healthy cooking, there is still room for another well prepared book like this. Recommended. Susan E. Holmer, Peninsula Lib. System, San Mateo, Cal.
Copyright 1987 Reed Business Information, Inc.
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- PublisherDutton Adult
- Publication date1986
- ISBN 10 0453005225
- ISBN 13 9780453005227
- BindingHardcover
- Edition number6
- Number of pages403
- Rating
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Deliciously Simple : Quick and Easy Low-Sodium, Low-Fat, Low-Cholesterol, Low-Sugar Meals
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ISBN 10: 0453005225
ISBN 13: 9780453005227
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Deliciously Simple : Quick and Easy Low-Sodium, Low-Fat, Low-Cholesterol, Low-Sugar Meals
Published by
Penguin Publishing Group, 1986
ISBN 10: 0453005225
ISBN 13: 9780453005227
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