Overcoming Anxiety: A Self-Help Guide Using Cognitive Behavioral Techniques - Softcover
Book 27 of 49: Overcoming Books
Synopsis
The classic Cognitive Behavioral Therapy guide to managing anxiety.The accessible and straightforward books in the Overcoming Series treat disorders by changing unhelpful patterns of behavior and thought. Cognitive Behavioral Therapy (CBT) is internationally favored as a practical means of overcoming longstanding and disabling conditions, both psychological and physical. The books in the series outline affordable and easy-to-follow treatment plans, and have provided tens of thousands of readers with the help they need to lead happier lives. This positive, pragmatic approach is popular with therapists and patients alike.
"synopsis" may belong to another edition of this title.
About the Author
Dr. Helen Kennerley is a practicing Consultant Clinical Psychologist for Oxfordshire Mental Health Trust and Brent, Kensington, Chelsea & Westminster NHS Trust.
Review
The best consumer-friendly CBT-based books...All are very thorough. * Michele Kirsch, Observer * Indispensable guide for friends and families, psychologists, and those working in the medical profession. * Glasgow Herald * 'Excellent self-help book', Yes Magazine 'It's hard to estimate just how many people, whose lives are secretly blighted by fears and insecurities, will draw inspiration from this sensible, down-to-earth guide.', Time Out
"About this title" may belong to another edition of this title.
Other Popular Editions of the Same Title
Search results for Overcoming Anxiety: A Self-Help Guide Using Cognitive...
Stock Image
Overcoming Anxiety: A Self-Help Guide Using Cognitive Behavioral Techniques
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0465012655I3N00
Stock Image
Overcoming Anxiety: A Self-Help Guide Using Cognitive Behavioral Techniques
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0465012655I3N00
Stock Image
Overcoming Anxiety: A Self-Help Guide Using Cognitive Behavioral Techniques
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0465012655I3N00
Stock Image
Overcoming Anxiety: A Self-Help Guide Using Cognitive Behavioral Techniques
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. No Jacket. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0465012655I5N10
Stock Image
Overcoming Anxiety: A Self-Help Guide Using Cognitive Behavioral Techniques
Seller: HPB Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_466159854
Stock Image
Overcoming Anxiety: A Self-Help Guide Using Cognitive Behavioral Techniques
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR005797280
Buy Used
US$ 22.78
US$ 7.87 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available