Items related to Expect the Best: Your Guide to Healthy Eating Before,...
Synopsis
A fabulous resource for moms-to-be! In this comprehensive guide to nutrition and health during pregnancy, Ward provides solid, research-based answers to women's most frequently asked questions about diet, exercise, weight gain, and supplements and offers specific advice that's easy to incorporate into your daily routine.'
-Joy Bauer, M.S., R.D., bestselling author of Joy's Life Diet and nutrition/health expert for the Today Show
Ward and the ADA serve up practical, easy-to-use advice that is sure to help inform and inspire new and expectant moms.""
-Laura A. Jana, M.D., coauthor of Food Fights and Heading Home with Your Newborn
""Any woman who is even thinking about getting pregnant for the first or third time needs to read this excellent and timely book. Ward has done a fabulous job compiling the most recent scientific evidence about pregnancy and translating it into a fun, easy-to-read book with quick, nutritious, and delicious recipes.""
-Kathleen M. Zelman, M.P.H, R.D., Director of Nutrition, WebMD
""This book shares a wealth of information that takes into account all the different ways a pregnant woman and new mother lives her life. It might be the only book on prenatal nutrition you'll ever need.""
-Peg Moline, Editor in Chief, Fit Pregnancy magazine
Are you thinking of having a baby? Perhaps you're pregnant or nursing a newborn. Whatever the case, Expect the Best shows you how a healthy lifestyle from preconception to postdelivery will help you to have the brightest, healthiest child possible. You'll find dozens of useful, easy-to-follow tips for healthy eating and physical activity, including:
- Why you (and your partner) should achieve a healthy weight before trying for a baby, and how good nutrition helps maximize fertility in women and men
- Trimester-by-trimester advice about nutrition and exercise during pregnancy
- Safe postpregnancy weight loss, and the best eating plan for nursing moms
- How diet can help you handle conditions such as gestational diabetes and morning sickness
- 50 delicious, nutritious, and easy recipes your entire family will love
"synopsis" may belong to another edition of this title.
About the Author
The AMERICAN DIETETIC ASSOCIATION is the largest group of food and nutritional professionals in the world. ELIZABETH M. WARD, M.S., R.D., is the author of several popular nutrition books, including The Complete Idiot's Guide to Feeding Your Baby and Toddler. She writes frequently about nutrition and health for WebMD.com and USAToday.com. Visit her Web site at www.expectthebestpregnancy.com.
From the Inside Flap
Expect the Best
Your Guide to Healthy Eating Before, During & After Pregnancy
Elizabeth M. Ward, M.S., R.D.
"About this title" may belong to another edition of this title.
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Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy
Published by
Turner Publishing Company, 2009
ISBN 10: 0470290765
ISBN 13: 9780470290767
Used
Paperback
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. A fabulous resource for moms-to-be In this comprehensive guide to nutrition and health during pregnancy, Ward provides solid, research-based answers to women's most frequently asked questions about diet, exercise, weight gain, and supplements and offers specific advice that's easy to incorporate into your daily routine.'-Joy Bauer, M.S., R.D., bestselling author of Joy's Life Diet and nutrition/health expert for the Today ShowWard and the ADA serve up practical, easy-to-use advice that is sure to help inform and inspire new and expectant moms.-Laura A. Jana, M.D., coauthor of Food Fights and Heading Home with Your NewbornAny woman who is even thinking about getting pregnant for the first or third time needs to read this excellent and timely book. Ward has done a fabulous job compiling the most recent scientific evidence about pregnancy and translating it into a fun, easy-to-read book with quick, nutritious, and delicious recipes.-Kathleen M. Zelman, M.P.H, R.D., Director of Nutrition, WebMDThis book shares a wealth of information that takes into account all the different ways a pregnant woman and new mother lives her life. It might be the only book on prenatal nutrition you'll ever need.-Peg Moline, Editor in Chief, Fit Pregnancy magazineAre you thinking of having a baby? Perhaps you're pregnant or nursing a newborn. Whatever the case, Expect the Best shows you how a healthy lifestyle from preconception to postdelivery will help you to have the brightest, healthiest child possible. You'll find dozens of useful, easy-to-follow tips for healthy eating and physical activity, including: Why you (and your partner) should achieve a healthy weight before trying for a baby, and how good nutrition helps maximize fertility in women and menTrimester-by-trimester advice about nutrition and exercise during pregnancySafe postpregnancy weight loss, and the best eating plan for nursing momsHow diet can help you handle conditions such as gestational diabetes and morning sickness50 delicious, nutritious, and easy recipes your entire family will love. Seller Inventory # 00046193147
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Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy
Published by
Trade Paper Press (edition 1), 2009
ISBN 10: 0470290765
ISBN 13: 9780470290767
Used
Paperback
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. 1. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Seller Inventory # 0470290765-7-1
Stock Image
Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy
Published by
Turner Publishing Company, 2009
ISBN 10: 0470290765
ISBN 13: 9780470290767
Used
Paperback
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Good. A fabulous resource for moms-to-be In this comprehensive guide to nutrition and health during pregnancy, Ward provides solid, research-based answers to women's most frequently asked questions about diet, exercise, weight gain, and supplements and offers specific advice that's easy to incorporate into your daily routine.'-Joy Bauer, M.S., R.D., bestselling author of Joy's Life Diet and nutrition/health expert for the Today ShowWard and the ADA serve up practical, easy-to-use advice that is sure to help inform and inspire new and expectant moms.-Laura A. Jana, M.D., coauthor of Food Fights and Heading Home with Your NewbornAny woman who is even thinking about getting pregnant for the first or third time needs to read this excellent and timely book. Ward has done a fabulous job compiling the most recent scientific evidence about pregnancy and translating it into a fun, easy-to-read book with quick, nutritious, and delicious recipes.-Kathleen M. Zelman, M.P.H, R.D., Director of Nutrition, WebMDThis book shares a wealth of information that takes into account all the different ways a pregnant woman and new mother lives her life. It might be the only book on prenatal nutrition you'll ever need.-Peg Moline, Editor in Chief, Fit Pregnancy magazineAre you thinking of having a baby? Perhaps you're pregnant or nursing a newborn. Whatever the case, Expect the Best shows you how a healthy lifestyle from preconception to postdelivery will help you to have the brightest, healthiest child possible. You'll find dozens of useful, easy-to-follow tips for healthy eating and physical activity, including: Why you (and your partner) should achieve a healthy weight before trying for a baby, and how good nutrition helps maximize fertility in women and menTrimester-by-trimester advice about nutrition and exercise during pregnancySafe postpregnancy weight loss, and the best eating plan for nursing momsHow diet can help you handle conditions such as gestational diabetes and morning sickness50 delicious, nutritious, and easy recipes your entire family will love. Seller Inventory # CIN0470290765G
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Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy
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Paperback. Condition: Acceptable. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket. Seller Inventory # mon0000626356
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Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy
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Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy
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Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy
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Condition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # K01L-00021
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Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0470290765I4N00
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Expect the Best : Your Guide to Healthy Eating Before, During, and after Pregnancy
Published by
Wiley & Sons, Incorporated, John, 2009
ISBN 10: 0470290765
ISBN 13: 9780470290767
Used
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First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. 1st Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 576609-6
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Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy
Seller: Lexington Books Inc, Idaho Falls, ID, U.S.A.
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Paperback. Condition: Good. Good+; Contents are tight; some hilighting; Soft Cover; John Wiley & Sons Inc; 2009; 0. Seller Inventory # 92199