Items related to Smart Guide to Boosting Your Energy
Synopsis
The Sensible Sourcebook! Smart Guide to Boosting Your Energy An all-you-need-to-know introduction to maximizing energy, getting healthy, and feeling great
- Smart Strategies for determining your "personal energy profile" and designing a lifestyle program suited to your personality and needs
- Smart Advice on customizing your own high-energy-yielding exercise and nutrition plan—one that’s all about health, balance, and delicious foods, not sacrifice and denial
- Smart Techniques for moderating circadian and seasonal energy cycles—getting the most out of your day, each and every day of the year
- Smart Insights into today’s most popular energy supplements—pluses, minuses, and crucial precautions
- Quick reading and easy referencing with a comprehensive index and loads of sidebars and tables
"synopsis" may belong to another edition of this title.
About the Author
About the Author NANCY MONSON, a columnist for First for Women, has written for Fitness, McCall’s, Glamour, Parenting, Woman’s, Day, and New Woman. She lives in Ludlow, Vermont.
"About this title" may belong to another edition of this title.
- PublisherWiley
- Publication date1999
- ISBN 10 0471318590
- ISBN 13 9780471318590
- BindingPaperback
- LanguageEnglish
- Edition number1
- Number of pages192
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Smart Guide to Boosting Your Energy
Seller: Reliant Bookstore, El Dorado, KS, U.S.A.
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Smart Guide to Boosting Your Energy
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Smart Guide to Boosting Your Energy
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Smart Guide to Boosting Your Energy (Smart Guides Ser.)
Published by
New York, NY, U.S.A.: John Wiley & Sons, Incorporated, 1999, 1999
ISBN 10: 0471318590
ISBN 13: 9780471318590
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Hardcover
Seller: Lighthouse Books and Gifts, Lincoln, NE, U.S.A.
Seller rating 5 out of 5 stars
Health. 4to - over 9¾" - 12" tall. ISBN:0-471-31859-0. This large paperback personal energy book is in very good condition with very minor wear only. The covers look great. The spine is tight. The pages are white and clear of marks on all but four pages where there are some minor marks. The book contains many helpful charts and questions to answer along with many helpful ways to boost your energy level. 181 pages including a detailed index. Seller Inventory # 001151
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Smart Guide to Boosting Your Energy
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Smart Guide to Boosting Your Energy
Seller: Robinson Street Books, IOBA, Binghamton, NY, U.S.A.
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Paperback. Condition: Very Good. Prompt Shipment, in Boxes, Tracking First Editions are First Printings. . Very good,some creasing. Seller Inventory # lower19kr2215
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Smart Guide to Boosting Your Energy
Seller: Robinson Street Books, IOBA, Binghamton, NY, U.S.A.
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Paperback. Condition: Very Good. Prompt Shipment, in Boxes, Tracking First Editions are First Printings. . Very good. Some creasing. Seller Inventory # lower7nkr1021
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Smart Guide to Boosting Your Energy
Seller: Robinson Street Books, IOBA, Binghamton, NY, U.S.A.
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Paperback. Condition: Very Good. Prompt Shipment, in Boxes, Tracking First Editions are First Printings. . Very good. Some creasing. Seller Inventory # lower7nkr1020
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Smart Guide to Boosting Your Energy
Seller: Robinson Street Books, IOBA, Binghamton, NY, U.S.A.
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Paperback. Condition: Very Good. Prompt Shipment, in Boxes, Tracking First Editions are First Printings. . Fatigue Very good some creasing. Seller Inventory # bing925r0249
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Smart Guide to Boosting Your Energy
Seller: Robinson Street Books, IOBA, Binghamton, NY, U.S.A.
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Paperback. Condition: As New. Prompt Shipment, in Boxes, Tracking First Editions are First Printings. . Health, Mind & Body. Fine. First edition. Seller Inventory # dr002p17024
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