Items related to Carbohydrates: What You Need to Know
Synopsis
The Truth About Carbohydrates Are carbohydrates fattening? Does sugar make kids hyperactive? Are fiber supplements just as good as the real thing? The questions and myths surrounding carbohydrates abound. But with this book, The American Dietetic Association sets the record straight. You will discover:
* How carbohydrates affect your weight, mood, and physical performance
* How fiber helps to reduce the risk for heart disease, diabetes, and other health problems
* Why high-protein diets are based on pseudo-science
* Why high-carbohydrate, low-fat diets are best for weight loss and weight management
* How to get the optimum amount of carbohydrates every day
* And much more!
This book not only will help you understand the role of carbohydrates in diet and health, it will guide you in planning a healthful diet for you and your family.
* How carbohydrates affect your weight, mood, and physical performance
* How fiber helps to reduce the risk for heart disease, diabetes, and other health problems
* Why high-protein diets are based on pseudo-science
* Why high-carbohydrate, low-fat diets are best for weight loss and weight management
* How to get the optimum amount of carbohydrates every day
* And much more!
This book not only will help you understand the role of carbohydrates in diet and health, it will guide you in planning a healthful diet for you and your family.
"synopsis" may belong to another edition of this title.
From the Back Cover
The Truth About Carbohydrates Are carbohydrates fattening? Does sugar make kids hyperactive? Are fiber supplements just as good as the real thing? The questions?and?myths surrounding carbohydrates abound. But with this book, The American Dietetic Association sets the record straight. You will discover:
- How carbohydrates affect your weight, mood, and physical performance
- How fiber helps to reduce the risk for heart disease, diabetes, and other health problems
- Why high-protein diets are based on pseudo-science
- Why high-carbohydrate, low-fat diets are best for weight loss and weight management
- How to get the optimum amount of carbohydrates every day
- And much more!
"About this title" may belong to another edition of this title.
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Carbohydrates: What You Need to Know
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Carbohydrates: What You Need to Know
Published by
Turner Publishing Company, 1998
ISBN 10: 0471346705
ISBN 13: 9780471346708
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Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Paperback. Condition: Very Good. The Truth About Carbohydrates Are carbohydrates fattening? Does sugar make kids hyperactive? Are fiber supplements just as good as the real thing? The questions and myths surrounding carbohydrates abound. But with this book, The American Dietetic Association sets the record straight. You will discover: * How carbohydrates affect your weight, mood, and physical performance* How fiber helps to reduce the risk for heart disease, diabetes, and other health problems* Why high-protein diets are based on pseudo-science* Why high-carbohydrate, low-fat diets are best for weight loss and weight management* How to get the optimum amount of carbohydrates every day* And much more This book not only will help you understand the role of carbohydrates in diet and health, it will guide you in planning a healthful diet for you and your family. Seller Inventory # 00098085456
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Carbohydrates: What You Need to Know
Published by
Turner Publishing Company, 1998
ISBN 10: 0471346705
ISBN 13: 9780471346708
Used
Paperback
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Very Good. The Truth About Carbohydrates Are carbohydrates fattening? Does sugar make kids hyperactive? Are fiber supplements just as good as the real thing? The questions and myths surrounding carbohydrates abound. But with this book, The American Dietetic Association sets the record straight. You will discover: * How carbohydrates affect your weight, mood, and physical performance* How fiber helps to reduce the risk for heart disease, diabetes, and other health problems* Why high-protein diets are based on pseudo-science* Why high-carbohydrate, low-fat diets are best for weight loss and weight management* How to get the optimum amount of carbohydrates every day* And much more This book not only will help you understand the role of carbohydrates in diet and health, it will guide you in planning a healthful diet for you and your family. Seller Inventory # CIN0471346705VG
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