Items related to The Pain-Free Program: A Proven Method to Relieve Back,...
Synopsis
"Anthony Carey hits the bull's-eye! Striving for a pain-free lifestyle is a goal we all want to achieve, and this book is a powerful tool to help you attain it."
--Bradford Stiles, M.D., Medical Director of California Sports & Industrial Medical Center
"Anthony Carey's unique approach to promote the proper function of the whole body in order to support and heal the problematic area delivered the results that made me a lifetime believer. I continue to utilize Anthony's techniques to train and heal my body every day. I only wish I would have found his program earlier in my career."
--Erik Kramer, former NFL Quarterback
An innovative, therapeutic exercise program to stop the pain for good
If you're one of the millions who suffer from chronic back, neck, shoulder, and joint pain, all you can think about is relief. Now, exercise physiologist Anthony Carey presents a breakthrough whole-body approach to pain relief that will help your body function and heal the way it was designed to.
The Pain-Free Program shows you how to assess and treat the underlying cause of your pain rather than trying to simply fix your symptom area alone. Carey provides an individualized program for your specific body form, complete with customized exercise routines. This prescriptive guide:
* Addresses the full range of pain sources, outlining the typical "hot zones" where pain tends to occur and why
* Presents customized programs based on 6 major body forms identified by the author
* Features over 100 photographs and illustrations that demonstrate appropriate exercise positions, techniques, and modifications
* Reveals how you can prevent future injuries
The Pain-Free Program gives you the tools you need to get rid of the pain for good--and stay healthy for the rest of your life.
"synopsis" may belong to another edition of this title.
About the Author
ANTHONY B. CAREY, M.A., C.S.C.S., C.E.S., is the biomechanical consultant for Jazzercise International and is a continuing education provider for the American Council on Exercise, the National Strength and Conditioning Association, the American College of Sports Medicine, and the National Academy of Sports Medicine. He has successfully employed the exercise regimes described in this book for more than a decade through his company, Function First.
From the Back Cover
"Anthony Carey hits the bull's-eye! Striving for a pain-free lifestyle is a goal we all want to achieve, and this book is a powerful tool to help you attain it."
—Bradford Stiles, M.D., Medical Director of California Sports & Industrial Medical Center
"Anthony Carey's unique approach to promote the proper function of the whole body in order to support and heal the problematic area delivered the results that made me a lifetime believer. I continue to utilize Anthony's techniques to train and heal my body every day. I only wish I would have found his program earlier in my career."
—Erik Kramer, former NFL Quarterback
An innovative, therapeutic exercise program to stop the pain for good
If you're one of the millions who suffer from chronic back, neck, shoulder, and joint pain, all you can think about is relief. Now, exercise physiologist Anthony Carey presents a breakthrough whole-body approach to pain relief that will help your body function and heal the way it was designed to.
The Pain-Free Program shows you how to assess and treat the underlying cause of your pain rather than trying to simply fix your symptom area alone. Carey provides an individualized program for your specific body form, complete with customized exercise routines. This prescriptive guide:
- Addresses the full range of pain sources, outlining the typical "hot zones" where pain tends to occur and why
- Presents customized programs based on 6 major body forms identified by the author
- Features over 100 photographs and illustrations that demonstrate appropriate exercise positions, techniques, and modifications
- Reveals how you can prevent future injuries
The Pain-Free Program gives you the tools you need to get rid of the pain for good—and stay healthy for the rest of your life.
"About this title" may belong to another edition of this title.
Search results for The Pain-Free Program: A Proven Method to Relieve Back,...
Stock Image
The Pain-Free Program: A Proven Method to Relieve Back, Neck, Shoulder, and Joint Pain
Seller: Orion Tech, Kingwood, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Good. Seller Inventory # 0471687200-3-33014833
Quantity: 1 available
Seller Image
The Pain-Free Program: A Proven Method to Relieve Back, Neck, Shoulder, and Joint Pain
Seller: Reliant Bookstore, El Dorado, KS, U.S.A.
Seller rating 4 out of 5 stars
Condition: acceptable. This book is a well used but readable copy. This is an ex-library book with stickers and markings. Integrity of the book is still intact with no missing pages. May have notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer. Seller Inventory # RDV.0471687200.A
Quantity: 1 available
Stock Image
The Pain-Free Program : A Proven Method to Relieve Back, Neck, Shoulder, and Joint Pain
Published by
Wiley & Sons, Incorporated, John, 2005
ISBN 10: 0471687200
ISBN 13: 9780471687207
Used
Softcover
First Edition
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. 1st Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 4272573-6
Quantity: 2 available
Stock Image
The PainFree Program A Proven
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Condition: Acceptable. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00072036530
Quantity: 1 available
Stock Image
The PainFree Program A Proven
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00071989869
Quantity: 1 available
Seller Image
The Pain-Free Program: A Proven Method to Relieve Back, Neck, Shoulder, and Joint Pain
Seller: Books for Life, LAUREL, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Book is in good condition. Minimal signs of wear. It May have markings or highlights, but kept to only a few pages. May not come with supplemental materials if applicable. Seller Inventory # LFM.5UYK
Quantity: 1 available
Seller Image
The Pain-Free Program: A Proven Method to Relieve Back, Neck, Shoulder, and Joint Pain
Seller: ZBK Books, Carlstadt, NJ, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Fast & Free Shipping â" Good condition with a solid cover and clean pages. Shows normal signs of use such as light wear or a few marks highlighting, but overall a well-maintained copy ready to enjoy. Supplemental items like CDs or access codes may not be included. Seller Inventory # ZWV.0471687200.G
Quantity: 4 available
Seller Image
The Pain-Free Program: A Proven Method to Relieve Back, Neck, Shoulder, and Joint Pain
Seller: ZBK Books, Carlstadt, NJ, U.S.A.
Seller rating 5 out of 5 stars
Condition: acceptable. Fast & Free Shipping â" A well-used but reliable copy with all text fully readable. Pages and cover remain intact, though wear such as notes, highlighting, bends, or library marks may be present. Supplemental items like CDs or access codes may not be included. Seller Inventory # ZWV.0471687200.A
Quantity: 1 available
Seller Image
The Pain-Free Program: A Proven Method to Relieve Back, Neck, Shoulder, and Joint Pain
Seller: Bay State Book Company, North Smithfield, RI, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. The book is in good condition with all pages and cover intact, including the dust jacket if originally issued. The spine may show light wear. Pages may contain some notes or highlighting, and there might be a "From the library of" label. Boxed set packaging, shrink wrap, or included media like CDs may be missing. Seller Inventory # BSM.OL0V
Quantity: 1 available
Stock Image
The Pain-Free Program: A Proven Method to Relieve Back, Neck, Shoulder, and Joint Pain
Seller: Goodwill, Brooklyn Park, MN, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Cover has some rubbing and edge wear. Access codes, CD's, and other accessories may not be included. All items ship Mon-Fri. Seller Inventory # 2Y6ISV002XGZ
Quantity: 2 available