Items related to Being Fit: A Personal Guide (Wiley Self-Teaching Guides)
Shows how to choose the most effective and enjoyable method of keeping fit. Explores all the alternate paths to fitness such as running, swimming, bicycling, walking, calisthenics and sports. Provides a wealth of guidance on basic exercises, with lots of tests and charts to help set up an individualized exercise program. Outlines an aerobic point system for precise self-assessment of requirements and progress.
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- PublisherWiley
- Publication date1982
- ISBN 10 047186353X
- ISBN 13 9780471863533
- BindingPaperback
- Edition number1
- Number of pages312
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Being Fit : A Personal Guide
Published by
Wiley & Sons, Incorporated, John
(1982)
ISBN 10: 047186353X
ISBN 13: 9780471863533
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Softcover
First Edition
Quantity: 1
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Book Description Condition: Good. 1st Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP102656186
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Being Fit : A Personal Guide
Published by
Wiley & Sons, Incorporated, John
(1982)
ISBN 10: 047186353X
ISBN 13: 9780471863533
Used
Softcover
First Edition
Quantity: 2
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Book Description Condition: Very Good. 1st Edition. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 46603259-6
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Book Description Paperback. Condition: Acceptable. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket. Seller Inventory # mon0000537203
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Book Description Condition: Good. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book. Seller Inventory # 12-047186353x-G
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Being Fit: A Personal Guide (Wiley Self-Teaching Guides)
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Book Description Condition: Good. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book. Seller Inventory # 6-047186353x-G
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