Items related to Exhausted to Energized
- ISBN 10 0473332817
- ISBN 13 9780473332815
- BindingPaperback
- LanguageEnglish
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Search results for Exhausted to Energized
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Exhausted to Energized
ISBN 10: 0473332817
ISBN 13: 9780473332815
Used
paperback
Seller: Gulf Coast Books, Memphis, TN, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Good. Seller Inventory # 0473332817-3-32261122
Quantity: 1 available
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Exhausted to Energized
ISBN 10: 0473332817
ISBN 13: 9780473332815
Used
Softcover
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00071460470
Quantity: 2 available
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Exhausted to Energized
ISBN 10: 0473332817
ISBN 13: 9780473332815
Used
Softcover
Seller: Big River Books, Powder Springs, GA, U.S.A.
Seller rating 4 out of 5 stars
Condition: very_good. This book is in Very Good condition. The cover and pages have minor shelf wear. Binding is tight and pages are intact. Seller Inventory # 1EYPYC01K3JN_ns
Quantity: 1 available
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Unknown
Seller: AwesomeBooks, Wallingford, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Unknown This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780473332815
Quantity: 1 available
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Seller: Bahamut Media, Reading, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780473332815
Quantity: 1 available
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Exhausted to Energized
ISBN 10: 0473332817
ISBN 13: 9780473332815
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 4 out of 5 stars
Paperback. Condition: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Seller Inventory # GOR011951548
Quantity: 1 available
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Exhausted To Energized (Paperback)
Published by
Little Green Frog Publishing Ltd, Auckland, 2015
ISBN 10: 0473332817
ISBN 13: 9780473332815
New
Paperback
Seller: Grand Eagle Retail, Fairfield, OH, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. In this ground-breaking new book Dr Libby explores the concept that energy is the most important currency of our health and a far more accurate indicator of health status than weight. Using her unique three-pillar approach she explores the biochemical, nutritional and emotional factors that impact our energy. She also looks at the different rituals, foods, movements and emotions that either make a deposit of energy or a withdrawal - promoting the creation of more energy or contributing to its further depletion. Learn just how varied the factors that influence our energy can be, from infections to hayfever, posture and even our inability to say no. Stress and nutritional factors are also explored as they can significantly impact our precious energy. Dr Libby explores where energy comes from, how its made, what depletes it and how to reignite it. Her new research includes how allergies and brain chemicals such as dopamine can influence energy levels and she explores a new concept around open loops, a feeling that our brain has too many tabs open of tasks still to do, and the impact this has on our zest for life. Empowered with the information in this book, learn simple but powerful strategies to help liberate yourself from exhaustion and live a life with more energy. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780473332815
Quantity: 1 available
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Exhausted to Energized
Published by
Little Green Frog Publishing Ltd, New Zealand, Auckland, 2015
ISBN 10: 0473332817
ISBN 13: 9780473332815
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 4 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR010247808
Quantity: 2 available
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Exhausted to Energized
ISBN 10: 0473332817
ISBN 13: 9780473332815
Used
Softcover
Seller: GF Books, Inc., Hawthorne, CA, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 1.04. Seller Inventory # 0473332817-2-3
Quantity: 1 available
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Exhausted to Energized
Published by
Little Green Fog Publishing Limited, 2015
ISBN 10: 0473332817
ISBN 13: 9780473332815
Used
Paperback
Seller: Book Haven, Wellington, WLG, New Zealand
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. It's easy to pass off feeling tired and put it down to a multitude of things in our life, your job, your children, your relationships, but there is an enormous array of factors that might be draining you of energy and often without you even realising it. For example, just sitting for more than an hour produces biochemical reactions in the body that make you feel more lethargic. Also, having open loops churning over in your mind impacts your body in a similar way to having too many apps open on your phone, flattening its battery and draining you of energy. In this ground-breaking new book Dr Libby uses her unique three-pillar approach and exploresthe biochemical, nutritional and emotional factors that impact your energy, addressing such things as: Brain chemicals: your brain chemicals can have a significant impact on whether you're able to approach your day with energy and understanding their intricate role in your energy can make such a difference Food: we eat for energy but often find that the very foods that are supposed to give us energy, actually end up depleting us further Sleep: why after a long sleep we can still wake up tired, even though sleep is supposed to be a great energy restorer Teenagers: understand the tiredness that can begin in teenage years and why some people never recover from this teenage fatigue Expectations: the expectations you place on yourself can be incredibly depleting of your energy ? but finding out why can be life changing Other people: conversations with certain people have the power to either drain your energy or inspire you; learn how to identify this before it happens Coffee: can either help or hinder your energy, learn how to spot the difference Movement: when you move regularly, your body gives you more energy - even when you?re resting Allergies: that annoying sniffle you get each spring is actually stealing more of your energy than you might realise Posture: choosing one posture over another can have a significant impact on your energy levels everyday ? find out what serves you Blood oxygen: is your blood getting the oxygen it needs and, if not, what you can do about it Age: does your age really impact on your energy in the ways we are lead to believe it does? From teenagers through to adults, find out where your energy goes and how you can reclaim the vitality you once had. Empowered with the information in this book, learn simple but powerful strategies to help liberate yourself from exhaustion and live a life with more energy. 311 pages. Seller Inventory # 1575836
Quantity: 1 available