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Gym Workout Log Book: Diary Fitness Tracker Gym Training Logbook Bodyweight Cardio Exercises Workout Routines for Men and Women 8.5 x 11 Inches - Set Goals, Track Logbook, Diet and Record Progress v3 - Softcover
Synopsis
Tracking your workouts is a simple and effective way to improve your training and break through plateus.
Each Session has 2 pages where you can
Cardio Workout
Strength Training up to 6 sets / Exercise
Vitamins - Supplements
To-Do's
Water Intake
Brakfast/ Lunch / Dinner / Snacks with Macros
Important Notes
Size 8.5" x 11"
100 Pages
Glossy Laminated Cover
"synopsis" may belong to another edition of this title.
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Gym Workout Log Book: Diary Fitness Tracker Gym Training Logbook Bodyweight Cardio Exercises Workout Routines for Men and Women 8.5 x 11 Inc
Seller: Buchpark, Trebbin, Germany
Seller rating 5 out of 5 stars
Condition: Hervorragend. Zustand: Hervorragend | Seiten: 102 | Sprache: Englisch | Produktart: Bücher. Seller Inventory # 37166350/1
Quantity: 2 available