A beneficial, eat smart cookbook for every day--with over 250,000 copies in print--this lifestyle book features menus, recipes, and shopping lists for a month's worth of meals; simple exercises to do several times a week; and tips on how to arrange your time so you can fit it all in. The meal plans include healthy and hearty breakfasts, substantial lunches to keep you going through the day, and great dinners the whole family will love. With recipes for great-tasting dishes like Wild Oriental Chicken and No-Guilt Chocolate, and simple routines like easy stretches to make you feel good, you'll be healthier in no time at all!
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Destination, rates & speedsSeller: Wonder Book, Frederick, MD, U.S.A.
Condition: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Seller Inventory # N23A-03983
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Seller: Wonder Book, Frederick, MD, U.S.A.
Condition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Seller Inventory # B07A-02948
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Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 7542107-6
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Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.25. Seller Inventory # G051722142XI3N00
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Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.25. Seller Inventory # G051722142XI3N00
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Seller: Robinson Street Books, IOBA, Binghamton, NY, U.S.A.
Spiral bound. Condition: Used: Very Good. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDExercise & Workout Books; Very good spiral bound trade paperback; tips bumped; clean pages; prompt shipping with tracking. Seller Inventory # WARE905NP221
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Seller: Gulf Coast Books, Memphis, TN, U.S.A.
spiral_bound. Condition: New. Seller Inventory # 051722142X-11-32176916
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Seller: The Book Spot, Sioux Falls, MN, U.S.A.
Spiral-bound. Condition: New. Seller Inventory # Abebooks555052
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