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Perfect Weight: The Complete Mind-Body Program for Achieving and Maintaining Your Ideal Weight - Hardcover

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Synopsis

You can achieve your ideal weight without counting calories. In this concise and reliable program, Deepak Chopra, M.D., the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature--present in every living cell--to make eating the source of health and vigor it is meant to be.

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About the Author

DEEPAK CHOPRA, a member of Oprah's SuperSoul 100, is the author of more than fifty books translated into more than thirty-five languages—including numerous New York Times bestsellers in both the fiction and nonfiction categories. Dr. Chopra is a fellow of the American College of Physicians, a member of the American Association of Clinical Endocrinologists, adjunct professor at the Kellogg School of Management, and a senior scientist with the Gallup Organization. He is founder and president of the Alliance for a New Humanity. Time magazine heralds Deepak Chopra as one of the top 100 heroes and icons of the century and credits him as “the poet–prophet of alternative medicine.”
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  • PublisherHarmony
  • Publication date1994
  • ISBN 10 0517599228
  • ISBN 13 9780517599228
  • BindingHardcover
  • LanguageEnglish
  • Edition number1
  • Number of pages131
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    • 3.69 out of 5 stars
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