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Synopsis
The first holistic health care manual designed specifically for men, Thriving is filled with detailed information and instructions for achieving and maintaining maximum physical, mental, and spiritual health. This comprehensive, user-friendly guide to holistic treatments and therapies shows men how they can go beyond feeling simply "unbroken" to feel gloriously "whole."
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Review
Dr. Robert Ivker was a very successful family-practice physician who, at 40, decided to go a different direction in his life. He developed his philosophy of Thriving--which says that there's a difference between being functionally capable and really being physically and emotionally sound--while finding a holistic solution to his chronic sinusitis. The first half of this book combines a lot of ideas, from accepted precepts about physical fitness and mind-body interactions to somewhat less proven nutritional suggestions to Eastern medicine, tossed into a vast self-improvement stew for men. The second half of the book describes holistic treatments for males' most prevalent medical problems. The book is mostly addressed to men on the cusp of middle age who've ignored their bodies and emotions, but somewhat healthier individuals may still get some inspiration from it.
About the Author
Dr. Robert Ivker is a clinical instructor in the department of family medicine and otolaryngology at the University of Colorado Health Sciences Center.
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- PublisherCrown
- Publication date1997
- ISBN 10 0517704609
- ISBN 13 9780517704608
- BindingHardcover
- LanguageEnglish
- Edition number1
- Number of pages354
- Rating
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Thriving: The Complete Mind/Body Guide for Optimal Health and Fitness for Men
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Thriving: The Complete Mind/Body Guide for Optimal Health and Fitness for Men Ivker, Robert
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Thriving: The Complete Mind/Body Guide for Optimal Health and Fitness for Men
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ISBN 10: 0517704609
ISBN 13: 9780517704608
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Thriving : The Complete Mind/Body Guide for Optimal Health and Fitness for Men
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ISBN 10: 0517704609
ISBN 13: 9780517704608
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